Personal Therapeutic Chef

Personal Therapeutic Chef Service in Vermont

Tara Carpenter, NC.

I offer a holistic cooking service that is medicinal in nature and uses specific foods chosen and prepared for your health condition(s) and physical constitution. This specialized service is limited to Vermont residents within an hour’s drive of Montpelier.

Medicinal in nature, whole food brings minerals, vitamins, and fatty acids into the body and has the ability to heal, nourish, and regulate the body system. I am a Personal Therapeutic Chef serving Central Vermont residents who want medicinal cooking.

Many of my clients come with a desire to feel better and in more control of their situation at hand. Many have recently been diagnosed with a health issue or enduring a chronic one. Some come with a doctor’s note for dietary changes that I cook accordingly with. Others want a thorough intake with a holistic nutritional consultation to assess their dietary needs before I cook for them in a concentrated way.

Best of all, her dishes don’t leave me bloated like a lot of food. ~ LF, Stowe, VT

We are all in different places on our healing journey …. I am here to ease the load in the kitchen and help you feel nourished and equipped to move forward with confidence. If you are in a situation with a life ending diagnosis, then I can cook with even more medicinal need and am also available for home ginger compresses for those with specific cancers and other serious conditions.

Lighten Your Load with Healthy Meals

I am hired to cook for a period of time lasting from a few weeks to several months, depending on person’s need. I’ve made food that feels good since 1996. Food the whole family can enjoy, despite individual dietary and health differences. I am COVID safe by arriving on your doorstep wearing a fitted mask and sanitize all kitchen surfaces after each cooking shift.

“You are in good hands with Tara” ~ JS, Worcester, VT

I cook therapeutically ….

A therapeutic way of eating is a modification from how one normally eats and a holistic approach that can assist the body in being a self-healing organism. Most people want to rely on food more than prescription drugs which come with unwanted complications and potential side effects. 

Meal planning, grocery shopping, cooking included.

Creative in her cooking and individualizes nutritional needs to the dot; without a doubt, I recommend Tara as you convert to a healthy lifestyle while leading a busy life. ~ K.B., Montpelier, VT

Who benefits from a Personal Therapeutic Chef?

  • Anybody transitioning to a therapeutic way of eating in order to bring balance and health to illness in the body.
  • Anybody who wants diverse, healthful, and affordable meals without the daily grind of planning, shopping, and cooking.
  • Anybody healing on The Body Ecology Diet (B.E.D.).
  • Anybody who has received a meal plan and wants that prepared.
  • Anybody in recovery, wishing to prevent a relapse.
  • Anybody pregnant hoping to prevent or reverse GBS+.
  • Anybody who wants peace of mind they are eating what will feel good and will help them move in a healing direction.

Fee: $45/hr. (4-hr. minimum) + roundtrip mileage (standard .66 cents/mile) + cost of groceries.

Note: My chef service is a holistic approach to bringing health and equilibrium back to a body living with a serious health issue(s). If you want me to cook for you on a regular basis, I recommend you consult a qualified health care professional before making any significant diet changes. I ca work in partnership with you, and your doctor, to provide healing meals customized to meet your individual needs.

Reclaim YOUR Inner Smile 

May all bellies be happy!


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