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Health Conditions

Overview of Autistic Spectrum Disorders

Autistic spectrum disorders (ASD) is a group of developmental disorders characterized by varying degrees of impairment in communication skills, social abilities, and restrictive/repetitive behaviors.  At the top end of the autistic spectrum is full-fledged autism, pervasive developmental disorder (PDD) and Asperger’s syndrome.  At the lower end is attention deficit disorder (ADD) and attention deficit hyperactivity […]

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Cultured Foods The Body Ecology Diet The Digestive System

Get Cultured: The Benefit of Unsalted, Probiotic Food

The cultured food I am talking about here does not contain salt …. cultured butter, creme fraiche, coconut kefir, cultured vegetables; all living foods made with probiotic starter*. NO salt. See more about that bit here. When you eat unsalted, cultured food, the probiotics in them will go into your gut/inner ecosystem and set up shop where […]

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Foods That Heal The Body Ecology Diet

My Favorite Healing Diets

A healing diet is a customized way of eating to achieve a specific result. Such a diet is typically a modification from your normal way of eating and has the potential to help you recover from a variety of health issues. There are many of these kinds of diets, but I’ve listed below the ones […]

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B.E.D. Basic Recipes Foods That Heal Helpful Handouts Intuitive Nutritional Consultations The Body Ecology Diet The Digestive System The Essentials

Traditional Method for Easy-To-Digest Beans – Recipe

Beans (i.e. lentils, kidney beans, peas, peanuts) are versatile, economical, and rich in B vitamins, minerals and omega fats. Unfortunately, they’re also high in anti-nutrients, including phytic acid* and lectins.** These anti-nutrients can reduce our

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Allergen Friendly Autism Friendly B.E.D. Body Ecology Support Coach easy-to-digest Foods That Heal Health Conditions The Body Ecology Diet The Digestive System The Essentials

Proper Food Combining

Proper Food Combining Tara Carpenter, NC. Holistic nutritional guidance and support (and meal plans!) for healing yeast, bacterial, and viral infections with The Body Ecology Diet (B.E.D.). Many of you know what a fan I am of food combining; something I learnt about on B.E.D to heal a systemic yeast infection that had traveled to my blood. […]

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