Treat Boxes for Sugar-Free Kids Tara Carpenter, NC. Nutrition Consultant for people on Body Ecology Diet (B.E.D.). Originally published on July 18, 2019. Treat Boxes are essentially a Tupperware container fill with non-perishable treats kept at school, day-care, summer camp, or a best friend’s home. When my oldest started public school I made one for […]
Tag: body ecology diet
Making Raw “Liver Pills” Holistic nutrition for digestion; specialized in yeast overgrowth. Tara Carpenter, NC. Raw liver pills are a no-fuss, flavorless way to eat liver and easy as taking a multi-vitamin. The hardest part is sourcing pastured beef liver and two, getting in the kitchen to make them! See here how my family eats […]
These sweet treats are specially created for those on The Body Ecology Diet (B.E.D). This unique way of eating is known to help the body heal by reestablishing the inner ecosystem, eliminate dysbiosis, correct nutrient deficiencies, strengthen adrenals, and conquer systemic infections.
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Avocado-Lime Dressing
Avocado Lime Dressing Tara Carpenter, NC. Holistic nutrition for digestion; specialized in yeast overgrowth. Originally published on June 27, 2019. This vibrant dressing is reminiscent of a Caesar without anchovies; pure decadence whipped into a rich, creamy texture to soothe the soul! A good dressing is a way to spice things up on a healing […]
Tips for Making Probiotic-Rich Bubbly Jelly Tara Carpenter, NC. Nutritional support for various health issues, especially digestive-related and using Body Ecology Diet (B.E.D.) to heal bacterial, yeast, and viral overgrowth. Regular jelly isn’t ‘allowed’ on a gut healing diet like Body Ecology Diet (B.E.D); which recommends to avoid sugar (except lakanto, stevia, ecobloom) until the […]
My husband and I decided to go to Attitash Ski Resort for the holidays. The kids are each with their dad which gives us the freedom to celebrate Christmas however we want. And though I’m not big on skiing I am BIG on sweating in the sauna, snowshoeing on back trails, and catching up with […]
Pumpkin Pie for The Body Ecology Diet (stage 2) Tara Carpenter, NC. Originally published on September 25, 2018 Holistic nutrition for digestion; specialized in yeast overgrowth. In true “Tara style” I successfully made a total of 5 different pies before coming up with 2 of my own for those practicing The Body Ecology Diet (B.E.D.); […]