Lunchbox List for The Body Ecology Diet Tara Carpenter, NC. Holistic nutrition for healing yeast, bacterial, and viral overgrowth-related health conditions with The Body Ecology Diet (B.E.D.). Originally published on January 24, 2019 If you have a child on The Body Ecology Diet (B.E.D.) or a ‘gluten-sugar-yeast free’ diet, then you know the effort needed […]
Tag: lunchbox ideas
Chicken Nuggets for The Body Ecology Diet Tara Carpenter, NC. I tweaked this recipe from Holistic Squid’s version which contain almond flour. One of the main principles on The Body Ecology Diet is proper food combining; unfortunately, that means avoiding nuts and meat on the same plate. This recipe is suited to meet the specific […]
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Pomegranate Jello Recipe
The perfect treat for a hot summer morning and a sneaky way to get gelatin into you (+ kids). I created this jello while on The Body Ecology Diet (B.E.D) to heal a chronic case of yeast overgrowth. My kids did this gut healing protocol too, so I had to get creative in the food department […]