Tag: Ramiel Nagel

Recipe

Salmon Head Stock for Strong Bones

Post author By Tara
Post date December 1, 2022
9 Comments on Salmon Head Stock for Strong Bones
Sticky post

Salmon Head Stock: Recipe for Strong Bones

Tara Carpenter, NC.

Specialized in supporting those with digestive disorders, yeast overgrowth, and on The Body Ecology Diet.

Salmon heads are packed with tender meat and abundant fat along the jawbone. They are especially prized for making fish stock as a base for soup of all kinds and contain vitamin A, Omega-3, iron, zinc, and calcium.

I was apprehensive to make salmon head stock. Though I had experience with chicken and other meat stocks, I’d never made fish stock and imagined the whole house smelling ‘fishy’.

Categories In Recipe

Fermented Cod Liver Oil

The Reasons I Like Fermented Cod Liver Oil

Post author By Tara
Post date April 17, 2022
4 Comments on The Reasons I Like Fermented Cod Liver Oil
Sticky post

The Reasons I Like Fermented Cod Oil

Note: I am not an affiliate for Green Pastures, nor do I receive money to write the articles I do to promote this food. What I am is a firm believer in the stuff and a Group Buyer for Central Vermont, bringing this oil to my community at a wholesale price.

Fermented cod liver oil (FCLO) contains fat-soluble nutrients like Omega-3 (DHA/EPA), Vitamin A/D; nutrients that many of us lack, especially as we get older or have digestive issues. If you have ever been

Categories In Fermented Cod Liver Oil

kids Teeth

Thumbs Up: Keeping Kids Cavity-Free ?

Post author By Tara
Post date April 23, 2019
No Comments on Thumbs Up: Keeping Kids Cavity-Free ?
Sticky post

This is a hot topic for parents. For all of us really …. who wants to be told they have a cavity while sitting in the dentist chair?! Getting a cavity is never fun, no matter how old you are.

I am mom of two kids; my youngest, who is now 11, has no cavities and my oldest, now 17, had a tiny one when he was 6. Thankfully, it was on a baby tooth and because of my son’s fear of needles we pulled the tooth ,rather than fill it, as he was going to lose that tooth naturally shortly.

Categories In kids, Teeth

Fermented Cod Liver Oil

How We Take Fermented Cod Oil (FCLO)

Post author By Tara
Post date November 14, 2016
No Comments on How We Take Fermented Cod Oil (FCLO)
Sticky post

Note: I am not an affiliate for Green Pastures. I am a group buyer to bring my community this oil at a reduced price.

We take fermented cod liver oil (FCLO) every day, twice a day, year round. My husband likes his straight-up no flavor, I like the chocolate, my oldest likes

Categories In Fermented Cod Liver Oil

Healing Foods The Body Ecology Diet

Bones Worth Chewing: Benefits of Bone Marrow

Post author By Tara
Post date December 2, 2012
1 Comment on Bones Worth Chewing: Benefits of Bone Marrow
Sticky post

Bone marrow is fatty, nourishing, and a remedy for healing the digestive/immune system. It is a primal super-food that was once considered ‘brain food’ by our ancestors whom relied on it for healthy fats plus protein and minerals.

What is bone marrow?

Bone marrow is the spongy tissue inside of bones. Think, an animal’s leg, hip, or thigh bones. Marrow contains a variety of valuable bone-building cells that can help to revitalize your body and promote good bone growth among many other things.

Categories In Healing Foods, The Body Ecology Diet