Dosing Fermented Cod Liver Oil & Butter Blend Tara Carpenter, NC. Nutrition Consultant helping people regain natural gut microbiome after yeast, bacteria, parasitic, and viral infections. Originally published on August 6, 2015. I am a Group Buyer for Green Pastures™ fermented cod liver oil (FCLO) since 2011 to distribute antioxidant, vitamin, omega fat acid-rich products […]
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Safer Kind of Floss: Making the Switch
Safer Kind of Floss: Making the Switch Tara Carpenter, NC. Most floss is made from nylon, a petroleum-based product coated with Teflon synthetic resin – similar to nonstick cookware material – called PTFE ( polytetrafluoroethylene). Both are carcinogenic and attribute to cancer, arthritis, altered immune responses, and thyroid/hormone imbalances. When I first heard this, I […]
My Experience Taking Fermented Cod Liver Oil Tara Carpenter, NC. Nutrition Consultant helping people regain natural gut microbiome after yeast, bacteria, parasitic, and viral infections. Originally published on October 7, 2017. Fermented cod liver oil (FCLO) and Butter Oil Blends made by Green Pastures in Nebraska contains fat-soluble nutrients like Omega-3 (DHA/EPA), Vitamin A/D. These […]
Tips & Tricks to Make Young Green Coconut Kefir (yck) Tara Carpenter, NC. I’ve made young green coconut kefir (yck) for going on 12 years and moved through many learning curves. I can now whip up a batch of this probiotic drink in less time than I once did and with zero frustration. I hope […]
My Favorite Supplements on Body Ecology Diet Tara Carpenter, NC. Nutrition Consultant for people regaining natural gut microbiome after yeast, bacterial, viral infections with The Body Ecology Diet. I found Body Ecology Diet (B.E.D.) in 2010 and fell in love with the traditional yin and yang roots that make up the foundation of this healing way […]
One thing I notice since starting Transcendental Meditation (TM) in January 2018, is how mindful I have become. It comes naturally; I do not try. I just am. This strikes home as I have always seen myself as scatter-brained. Back before, when I brushed my teeth, I would also let in the cat, pour a […]
Castor oil is both gentle and potent and has the ability to absorb into your skin and various other organs to relieve pain, increase circulation, decrease inflammation, and bring healing to specific parts of the body. One easy way to get all these benefits is with a ‘castor pack’. My first time doing a pack […]