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Recipe The Body Ecology Diet

Valentine Roll-Out Cookies

Valentine Roll-Out Cookies Tara Carpenter, NC. Nutritional guidance for people healing with The Body Ecology Diet. Originally published on October 7, 2017. Most coconut flour cookies taste like cardboard to me, so I felt reluctant to create a recipe for one! Yet, after being asked to do so more then once by people healing on […]

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B.E.D. Recipe The Body Ecology Diet

Pumpkin Pie for The Body Ecology Diet (stage 2)

Pumpkin Pie for The Body Ecology Diet (stage 2) Tara Carpenter, NC. Originally published on September 25, 2018 Holistic nutrition for digestion; specialized in yeast overgrowth.  In true “Tara style” I successfully made a total of 5 different pies before coming up with 2 of my own for those practicing The Body Ecology Diet (B.E.D.); […]

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