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Nutritional Consultations

Bragg’s Liquid Aminos: Healthy Soy Sauce Alternative?

Is Bragg’s Liquid Aminos a healthy version of soy sauce? The label boasts a wide range of amino acids, that must be a good thing …. right??

Personally, I am not a fan of Bragg’s. After countless clients asked why that is exactly, I finally put my nose to the grindstone to focus and research the topic properly. 

Below is what I have found thus far …..

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