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B.E.D. The Body Ecology Diet

Almond Hearts: Recipe for The Body Ecology Diet

These treats are easy to make and perfect for the lunchbox. You can also pop them right into your mouth for an ‘anytime treat’. They’re rich in coconut oil and satisfy with a creamy, sweet taste.  I created this recipe for The Body Ecology Diet (B.E.D) which advocates ditching sugar and practicing food combining. Both of which help […]

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