Tag: Oven Incubator Kit

Young Green Coconut Kefir (using fresh or bottled coconut water)

Post author By Tara
Post date July 23, 2017
3 Comments on Young Green Coconut Kefir (using fresh or bottled coconut water)
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Young Green Coconut Kefir (using fresh or bottled coconut water) Tara Carpenter, NC. Nutrition Consultant specialized in helping people regain natural gut microbiome after yeast, bacterial, and viral infections. Originally published on July 23, 2017. This recipe for young green coconut kefir (yck) gives the option of using fresh or store-bought young coconut juice. Kefir means […]

Categories In B.E.D., The Body Ecology Diet

Soaking Whole Grains: A Traditional Recipe

Post author By Tara
Post date September 15, 2011
No Comments on Soaking Whole Grains: A Traditional Recipe

Soaking Whole Grains: A Traditional Recipe Written by Tara Carpenter, NC. Serving customized cooking, consultations, and meal plans. Whole grains have been a principal food for thousands of years and are close to being a nutritionally complete food as they are rich in amino acids, carbohydrates, fiber, minerals, vitamins, and fat. This ancient food strengthens […]