Grain-Free Meatballs (no bread/almond flour) Tara Carpenter, NC. Nutrition ConsultantĀ specialized in therapeutic nutrition to heal mild to severe health conditions, esp. digestive disturbances involving yeast, bacteria, parasites, and viruses. Originally published on November 2, 2020. These meatballs are satisfying with enough flavor to serve as is with bowls of pesto, homemade mayonnaise, and mustard to […]
Category: B.E.D.
Celebrating Easter on Body Ecology Diet š¦ Tara Carpenter, NC. Nutrition Consultant specialized in supporting people of all ages with therapeutic nutrition to heal digestive related health issues. Originally published March 21, 2012. These alternate Easter ideas are for people of all ages on Body Ecology Diet (B.E.D.), a gut healing protocol designed to balance […]
A Living World Inside You: The Inner Ecosystem Tara Carpenter, NC. Nutrition Consultant helping people of all ages heal with therapeutic nutrition. Originally published on November 2, 2014. Like earth, the human body has an inner ecosystem made of a diverse world of microflora (beneficial bacteria, friendly yeast, commensal viruses) living in the digestive tract. […]
Celebrating Halloween on Body Ecology Diet š Tara Carpenter, NC. Nutrition Consultant specialized in helping people regain natural gut microbiome after yeast, bacteria, or viral infections. Originally published on October 30th, 2019. Here I sit the day before Halloween to write this post …. though, I have practiced Body Ecology Diet (B.E.D) since 2010, I […]
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Salmon Head Fish Stock
Salmon Head Fish Stock Tara Carpenter, NC. Nutrition ConsultantĀ specialized in therapeutic nutrition to heal mild to severe health conditions, esp. digestive disturbances involving yeast, bacteria, parasites, and viruses. Originally published on April 1, 2019. My name is Tara and I am here to talk about salmon heads packed with tender meat and abundant fat along […]
Roll-Out Coconut Cookies Tara Carpenter, NC. Nutrition Consultant specialized in helping people regain natural gut microbiome after yeast, bacterial, and viral infections.Ā Originally published on October 7, 2017. I find most coconut flour cookies taste like cardboard so I was reluctant to create a recipe for one. Yet, after being asked to do so by […]
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Creamy Carrot Butter
Creamy Carrot Butter Tara Carpenter, NC. Nutrition Consultant specialized in supporting people of all ages with therapeutic nutrition to heal digestive related health issues. Originally published on July 12, 2012. This delicious spread for waffles, pancakes, orĀ crackers was created during my early days on Body Ecology Diet (B.E.D.) while healing my systemic yeast infection. I […]