Tips for Making Milk Kefir Tara Carpenter, NC. Nutrition Consultant specialized in supporting people of all ages with therapeutic nutrition to heal digestive related health issues. Originally published on March 23, 2022. I have made all sorts of kefir for years and learnt a lot since I first started in 2011. Milk kefir is by […]
Category: Foods That Heal
Grain-Free Meatballs (no bread or almond flour) Tara Carpenter, NC. Nutrition Consultant specialized in supporting people of all ages with therapeutic nutrition to heal digestive related health issues. Originally published on November 2, 2020. These hand packed meatballs are satisfying with enough flavor to serve as is with dipping bowls of basil pesto, homemade mayonnaise, […]
Dosing Fermented Cod Liver Oil & Butter Blend Tara Carpenter, NC. Nutrition Consultant specialized in supporting people of all ages with therapeutic nutrition to heal digestive related health issues. Originally published on August 6, 2015. As a Group Buyer for Green Pastures™ fermented cod liver oil (FCLO) since 2011, I distribute antioxidant, vitamin, omega fat […]
Celebrating Easter on Body Ecology Diet 🦋 Tara Carpenter, NC. Nutrition Consultant specialized in supporting people of all ages with therapeutic nutrition to heal digestive related health issues. Originally published March 21, 2012. These alternate Easter ideas are for people of all ages on Body Ecology Diet (B.E.D.), a gut healing protocol designed to balance […]
Thumbs Up: Keeping My Kids Cavity-Free Tara Carpenter, NC. Nutrition Consultant specialized in supporting people of all ages with therapeutic nutrition to heal digestive related health issues. Originally published on April 23, 2019. This is a hot topic for parents and everyone really because who wants to get a cavity? Getting a cavity is never […]
Raw Chocolate Recipe Tara Carpenter, NC. Nutrition Consultant helping people regain natural gut microbiome after yeast, bacteria, and viral infections. Originally published on December 8, 2017. I love my chocolate free of refined sugar, raw, and preferably in the shape of piggies 🐷 All which is hard to find at a cost I am willing […]
Inner Ecosystem: A Living World Inside You Tara Carpenter, NC. Nutrition Consultant specialized in helping people regain natural gut microbiome after yeast, bacteria, or viral infections. Originally published on November 2, 2014. Like earth, the human body has an inner ecosystem made up of a diverse world of microflora – beneficial bacteria, friendly yeast, commensal viruses […]