Category: Foods That Heal

Salmon Head Fish Stock Recipe

Post author By Tara
Post date July 16, 2026
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Salmon Head Fish Stock Recipe Tara Carpenter, NC. Nutrition Consultant helping people heal yeast, bacteria, and viral overgrowth/infection. Originally published on April 1, 2019. Salmon fish heads are packed with tender meat and an especially abundant amount of fat along the jawbone; prized for making rich fish stock as a base for soup of any kind. […]

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Thumbs Up: Keeping My Kids Cavity-Free

Post author By Tara
Post date June 3, 2026
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Thumbs Up: Keeping My Kids Cavity-Free Tara Carpenter, NC. Nutrition Consultant helping people heal yeast, bacteria, and viral overgrowth/infection. Originally published April 23, 2019. This is a hot topic for parents. For everyone really, because who wants a cavity? Cavities are no fun no matter how old you are. My youngest child is 18 and cavity-free. […]

Categories In Candida, Fermented Cod Liver Oil, Foods That Heal, kids, My Family Life, Nutritional Consultations, Probiotic food, soaking nuts and seeds, Teeth, Traditional Food

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How My Family Takes Fermented Cod Liver Oil

Post author By Tara
Post date August 4, 2025
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How My Family Takes Fermented Cod Liver Oil Tara Carpenter, NC. Nutrition Consultant helping people heal yeast, bacteria, and viral overgrowth/infection. I’m a Group Buyer for residents in Vermont for fermented cod liver oil at a reduced price. Email tara@happybellies.net for product/price list. Orders placed Spring, Autumn, Early/Mid-Winter with pick-up points throughout Vermont. Originally published on […]

Categories In butter oil blends, fclo, Fermented Cod Liver Oil, Foods That Heal, Green Pastures, Green Pastures fermented cod liver oil, gut health, Healing Foods, Health Conditions, My Family Life, Teeth, Traditional Food

bacteria infections Body Ecology Diet Candida Cultured Foods easy-to-digest Foods That Heal gut health Probiotic food Recipe The Digestive System viral infections Yeast infection Yeast Overgrowth

Tips & Tricks To Making Traditional Milk Kefir

Post author By Tara
Post date July 1, 2025
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Tips & Tricks To Making Traditional Milk Kefir Tara Carpenter, NC. Nutrition Consultant helping people, of all ages, to create digestive strength. Originally published on March 23, 2022. I have made various kefir for years now and learnt a lot along the way to share here. Milk kefir is by far the easiest of ALL kefirs […]

Categories In bacteria infections, Body Ecology Diet, Candida, Cultured Foods, easy-to-digest, Foods That Heal, gut health, Probiotic food, Recipe, The Digestive System, viral infections, Yeast infection, Yeast Overgrowth

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Grain-Free Meatballs (no bread/almond flour)

Post author By Tara
Post date May 30, 2025
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Grain-Free Meatballs (no bread/almond flour) Tara Carpenter, NC. Holistic Nutrition Consultant specialized in creating digestive strength. Originally published on November 2, 2020. These meatballs are satisfying with enough flavor to serve as is with bowls of pesto, homemade mayonnaise, and mustard to dip into along and with unsalted cultured vegetables on the table 🙂 They […]

Categories In B.E.D., Body Ecology Diet, Candida, detox, easy-to-digest, Foods That Heal, gut health, Healing Diet, Healing Foods, Recipe, Yeast Overgrowth

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Dosing Fermented Cod Liver Oil & Butter Blends

Post author By Tara
Post date April 16, 2025
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Dosing Fermented Cod Liver Oil & Butter Blends Tara Carpenter, NC. Nutrition Consultant specialized in creating digestive strength. Originally published on August 6, 2015. Green Pastures™ fermented cod liver oil (FCLO) is made by a family owned company in Nebraska using wild Alaska cod certified by Marine Stewardship Council made the old-fashioned, traditional way your grandmother […]

Categories In Autism Friendly, Fermented Cod Liver Oil, Foods That Heal, Green Pastures, gut health, Healing Foods, Health Conditions, Home Remedies, Teeth, Traditional Food

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Celebrating Easter on Body Ecology Diet 🦋

Post author By Tara
Post date March 24, 2025
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Celebrating Easter on Body Ecology Diet 🦋 Tara Carpenter, NC. Nutrition Consultant specialized in creating digestive strength. Originally published March 21, 2012. These alternate Easter ideas are for people of all ages on the Body Ecology Diet (B.E.D.), a gut healing protocol designed to balance yeast, viral, and bacteria overgrowth. I started B.E.D. when my boys […]

Categories In Autism Friendly, B.E.D., Body Ecology Diet, Candida, Easter, Foods That Heal, Holidays, My Family Life, The Body Ecology Diet