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Thumbs Up: Keeping Kids Cavity-Free

Tara Carpenter, NC.

Originally published on April 23, 2019.

This is a hot topic for parents, for all of us really as who wants to be told they have a cavity while in the dentist chair?! Getting a cavity is never fun, no matter how old you are.

I have two kids; my youngest is 15 and has no cavities. My oldest is 21 and had a tiny one when he was 6. Thankfully, it was on a baby tooth and because my son had a fear of needles, we pulled the tooth instead of filling as he was going to lose that tooth naturally shortly.

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Camping with Kids on The Body Ecology Diet

Camping with Kids on The Body Ecology Diet

Tara Carpenter, NC.

Originally published on June 3, 2010

Holistic nutrition for people on The Body Ecology Diet (B.E.D.).

I wasn’t planning to camp this summer. My plate is full enough with work, graduate school, moving through a divorce, and raising my boys who are 2 and 7 years old. Most days, I can barely see straight! Yet, I find the flow and direction of life tends to take a turn for what is best for the whole in times of overload. So, when I woke one morning to hear a quiet voice inside me say “take the kids camping by the ocean”, I said yes.

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Health Conditions Intuitive Channel My Family Life TM Transcendental Meditation

Transcendental Meditation – Embarking My Mantra

To say that I was willing to try anything to resolve my chronic health issues is not an understatement. I had tried many things, and as the years went by, I had this feeling that less and less was helping. The year I turned 40 years old, definitely did not help.

By the age of 43, I was as open-minded as they come and so when Transcendental Meditation (TM) was put in my reach. I reached for this programmed method of meditation with both hands. Yes, I had doubts but I was at my wit’s end to resolve what I was ready to kiss goodbye to…namely panic attacks and asthma … both of which hit hard when they arrived and put me under every time.

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Automatic Writing intuitive Intuitive Channel My Family Life spirit writing Streamline writings

The Human Spirit: Preserving Childhood In A Modern Day World ~ 10 minute writing

A soul collage I made on this topic.

This is a 10-minute streamline writing, you can check out what that is about here.

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Bright Lemon Pie: Recipe for The Body Ecology Diet

Bright Lemon Pie: Recipe for The Body Ecology Diet

Tara Carpenter, NC.

I created this recipe in my first year on The Body Ecology Diet (B.E.D.). Thanksgiving was coming and after weeks avoiding everything sweet, this recipe was a godsend! I have never felt more inspired to create recipes then during my 3 years on B.E.D.!! I made a few quirks to original masterpiece by Donna Gates and am eternally grateful to her, and others that share what works as they heal their bodies from mild or chronic illness. 

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My Family Life Streamline writings

Best Mom Ever (10-minute writing)

Originally published on October 10, 2017

This is a 10-minute streamline writing, learn more here.

“Best mom ever” he says leaning heavily into me as I reach out to brace myself on the kitchen counter. The world stops in this moment as I have been without my son’s love extending this way for so long now that I know what feels like to have him ignore me, express hate for me, wish me away.

In hindsight I see this stemmed from my putting my foot down on playing video games in our home. His dad who lived in a separate town had no rules where this came in and thus was the difficulty. I was terrified of him playing video games hours on end and turning to this modality to relax himself. When I was pregnant with him that is what his father did. It was, I think, the stress of our having a baby and him providing for us. He grew up a latchkey kid and his mom was gone most afternoons and evenings and playing video games was his turn to. I wanted more for our son.

My soul collage about my son wanting to play video games.

To feel disconnected from your child makes you crave and want nothing more than to connect. There I was in my kitchen and all I wanted to do was freeze time, feed him all the cookies in the world as I rested here with his warm body on mine, making my whole self available when he chooses to plug in and connect.

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Taking Time for Myself: Write in 10-Minutes

This is a 10-minute streamline writing, more about that here.

I have always taken time to be with myself. I find getting away to be therapeutic, kind of a walkabout if you will. Where I get in my car when weather is right and kids are cared for. I don’t have a destination and drive with adventure of moving to where feels right to go. Keeps me in the moment when I return to “home life”, a more predictable way of living with days that are scheduled and mornings that feel the same.

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