Raw Chocolate Recipe Tara Carpenter, NC. Nutrition Consultant helping people regain natural gut microbiome after yeast, bacteria, and viral infections. Originally published on December 8, 2017. I love my chocolate free of refined sugar, raw, and preferably in the shape of piggies 🐷 All which is hard to find at a cost I am willing […]
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Celebrating Halloween on Body Ecology Diet 🎃
Celebrating Halloween on Body Ecology Diet 🎃 Tara Carpenter, NC. Nutrition Consultant specialized in helping people regain natural gut microbiome after yeast, bacteria, or viral infections. Originally published on October 30th, 2019. Here I sit the day before Halloween to write this post …. though, I have practiced Body Ecology Diet (B.E.D) since 2010, I […]
How My Family Takes Fermented Cod Liver Oil Tara Carpenter, NC. Nutrition Consultant specialized in helping people regain natural gut microbiome after yeast, bacteria, parasitic, and viral infections. Originally published on November 14, 2016. We take fermented cod liver oil (FCLO) every day, twice a day, year round. I like the Fermented Cod Liver Oil […]
Unsalted Cultured Vegetables: Purple Potion Tara Carpenter, NC. Nutrition Consultant helping people regain natural gut microbiome after yeast, bacteria, and viral infections. Originally published on August 17, 2016. Unsalted cultured vegetables are made with raw vegetables and culture starter to get a slightly sour, slightly sweet product that is rich in probiotics, enzymes, and vitamins. […]
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Salmon Head Fish Stock
Salmon Head Fish Stock Tara Carpenter, NC. Nutrition Consultant specialized in helping people regain natural gut microbiome after yeast, bacterial, and viral infections. Originally published on April 1, 2019. My name is Tara and I come to talk about salmon heads packed with tender meat and abundant fat along the jawbone …. prized for making […]
Roll-Out Coconut Cookies Tara Carpenter, NC. Nutrition Consultant specialized in helping people regain natural gut microbiome after yeast, bacterial, and viral infections. Originally published on October 7, 2017. I find most coconut flour cookies taste like cardboard so I was reluctant to create a recipe for one. Yet, after being asked to do so by […]
Grain-Free Meatballs (no bread or almond flour) Tara Carpenter, NC. Nutrition Consultant specialized in helping people regain natural gut microbiome after yeast, bacterial, and viral infections. Originally published on November 2, 2020. These hand packed meatballs are satisfying with enough flavor to bring in the kids and line them up for eating. I like to […]