Category: The Digestive System

A description of each interrelated organ in the digestive system and how they they interdependently work as one.

Salmon Head Fish Stock Recipe

Post author By Tara
Post date July 16, 2026
10 Comments on Salmon Head Fish Stock Recipe
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Salmon Head Fish Stock Recipe Tara Carpenter, NC. Nutrition Consultant helping people heal yeast, bacteria, and viral overgrowth/infection. Originally published on April 1, 2019. Salmon fish heads are packed with tender meat and an especially abundant amount of fat along the jawbone; prized for making rich fish stock as a base for soup of any kind. […]

bacteria infections Body Ecology Diet Candida Cultured Foods easy-to-digest Foods That Heal gut health Probiotic food Recipe The Digestive System viral infections Yeast infection Yeast Overgrowth

Tips & Tricks To Making Traditional Milk Kefir

Post author By Tara
Post date July 1, 2025
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Tips & Tricks To Making Traditional Milk Kefir Tara Carpenter, NC. Nutrition Consultant helping people, of all ages, to create digestive strength. Originally published on March 23, 2022. I have made various kefir for years now and learnt a lot along the way to share here. Milk kefir is by far the easiest of ALL kefirs […]

Categories In bacteria infections, Body Ecology Diet, Candida, Cultured Foods, easy-to-digest, Foods That Heal, gut health, Probiotic food, Recipe, The Digestive System, viral infections, Yeast infection, Yeast Overgrowth

Allergen Friendly Autism Friendly B.E.D. B.E.D. Support via phone or Skype Body Ecology Support Coach Candida Cultured Foods Dessert easy-to-digest Foods That Heal Health Conditions Holidays My Family Life Nutritional Consultations Recipe The Body Ecology Diet The Digestive System Yeast infection

Celebrating Halloween on Body Ecology Diet 🎃

Post author By Tara
Post date October 5, 2024
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Celebrating Halloween on Body Ecology Diet 🎃 Tara Carpenter, NC. Nutrition Consultant specialized in helping people regain natural gut microbiome after yeast, bacteria, or viral infections. Originally published on October 30th, 2019. Here I sit the day before Halloween to write this post …. though, I have practiced Body Ecology Diet (B.E.D) since 2010, I […]

Categories In Allergen Friendly, Autism Friendly, B.E.D., B.E.D. Support via phone or Skype, Body Ecology Support Coach, Candida, Cultured Foods, Dessert, easy-to-digest, Foods That Heal, Health Conditions, Holidays, My Family Life, Nutritional Consultations, Recipe, The Body Ecology Diet, The Digestive System, Yeast infection

Asthma & Allergies Autism Friendly B.E.D. bacteria infections Basic Recipes Body Ecology Diet Dairy Free easy-to-digest Egg Free Flour Free Foods That Heal Gluten Free gut health Healing Diet Health Conditions My Kitchen Nutrition Recipe Sugar Free The Body Ecology Diet The Digestive System The Essentials Traditional Food viral infections Yeast Free Yeast infection

Buckwheat Waffle or Pancake Recipe for Healing

Post author By Tara
Post date January 19, 2024
16 Comments on Buckwheat Waffle or Pancake Recipe for Healing
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Buckwheat Waffle or Pancake Recipe for Healing Tara Carpenter, NC. Nutrition Consultant helping people heal with therapeutic nutrition. Originally published on February 9, 2016. I was thrilled to create this recipe for people on a Healing Diet; especially those who are practicing Body Ecology Diet (B.E.D.); which recommends avoiding gluten, yeast, sugar, or flour on […]

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Traditional Probiotic-Rich Milk Kefir: Recipe

Post author By Tara
Post date October 12, 2018
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Traditional Probiotic-Rich Milk Kefir: Recipe Tara Carpenter, NC. Nutrition Consultant helping people of all ages to heal from yeast, bacteria, and viral overgrowth/infection. Originally published on October 12, 2018. This traditional milk kefir has two ingredients; milk and starter. This is a straight up, simple recipe you can use again and again. I was introduced to […]

autism B.E.D. Candida Cultured Foods Foods That Heal gut health healing Healing Diet Healing Foods Health Conditions Nutritional Consultations Probiotic food The Body Ecology Diet The Digestive System Therapeutic Chef Traditional Food Yeast infection Yeast Overgrowth

Candidiasis = Yeast Infection

Post author By Tara
Post date May 13, 2018
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Candidiasis = Yeast Infection Tara Carpenter, NC. Nutrition Consultant helping people heal with therapeutic nutrition. Originally published on May 13, 2018. Candidiasis, a.k.a. Candida or yeast infection, is not a germ, bug, or disease. This is an immune disorder named after the most common family of yeast, Candida albicans, that live in the human digestive […]

Categories In autism, B.E.D., Candida, Cultured Foods, Foods That Heal, gut health, healing, Healing Diet, Healing Foods, Health Conditions, Nutritional Consultations, Probiotic food, The Body Ecology Diet, The Digestive System, Therapeutic Chef, Traditional Food, Yeast infection, Yeast Overgrowth

Allergen Friendly Autism Friendly B.E.D. B.E.D. Support via phone or Skype Body Ecology Diet Candida easy-to-digest Foods That Heal Health Conditions Holidays My Family Life Nutritional Consultations Recipe The Body Ecology Diet The Digestive System Yeast infection

Lemon Pudding & Pie🍋

Lemon Pudding & Pie 🍋 Tara Carpenter, NC. Nutrition Consultant specialized in helping people regain natural microbiome after yeast, bacterial, and viral infections. Originally published on December 16, 2017. I found this recipe on the verge of celebrating our first Thanksgiving on a healing protocol called Body Ecology Diet (B.E.D.). After weeks of not eating refined […]

Categories In Allergen Friendly, Autism Friendly, B.E.D., B.E.D. Support via phone or Skype, Body Ecology Diet, Candida, easy-to-digest, Foods That Heal, Health Conditions, Holidays, My Family Life, Nutritional Consultations, Recipe, The Body Ecology Diet, The Digestive System, Yeast infection