Categories
B.E.D. B.E.D. Support Basic Recipes Body Ecology Diet Body Ecology Support Coach Candida Coronavirus detox easy-to-digest Foods That Heal gut health Happy Bellies Personal Chef healing Healing Diet Health Conditions Infection kids Liver Detox My Kitchen Nutritional Consultations Recipe The Body Ecology Diet

Parsley Power: Green Smoothie Recipe

Green Smoothie Recipe: Parsley Power

Tara Carpenter, NC.

Holistic nutritional for people of all ages using The Body Ecology Diet (B.E.D.) to heal yeast, bacterial, & viral infections.

Traditionally, parsley is used as a remedy for anemia, bad breath, menstrual pain, and more; enjoy all the benefits in one glass πŸ™‚ I will go so far to say that within a week of drinking this green smoothie, you may be hooked! The blend works and tastes great. I was surprised myself.

You do not like them. So, you say.
Try them! Try them! And you may.
Try them and you may, I say. ~ Dr. Seuss

πŸ’šπŸ’š

Parsley is an herb rich in A + K vitamins, folate, beta-carotene, calcium, iron, antioxidants, and essential oil. Some health benefits include cancer inhibitor, liver detoxifier, anti-inflammatory, immune booster, bone builder, and gallstone dissolver (contains oxalic acid/kidney cleanser).   

Categories
Allergen Friendly Autism Friendly B.E.D. B.E.D. Support via phone or Skype Candida easy-to-digest Foods That Heal Health Conditions Holidays My Family Life Nutritional Consultations Recipe The Body Ecology Diet The Digestive System Yeast infection

Bright Lemon Pie: Recipe for The Body Ecology Diet

Bright Lemon Pie: Recipe for The Body Ecology Diet

Tara Carpenter, NC.

I created this recipe in my first year on The Body Ecology Diet (B.E.D.). Thanksgiving was coming and after weeks avoiding everything sweet, this recipe was a godsend! I have never felt more inspired to create recipes then during my 3 years on B.E.D.!! I made a few quirks to original masterpiece by Donna Gates and am eternally grateful to her, and others that share what works as they heal their bodies from mild or chronic illness. 

Categories
Allergen Friendly Autism Friendly B.E.D. B.E.D. Support B.E.D. Support via phone or Skype Basic Recipes Body Ecology Support Coach Candida easy-to-digest Foods That Heal Health Conditions My Kitchen Nutritional Consultations Recipe The Body Ecology Diet The Digestive System Yeast infection

Thanksgiving Gravy: B.E.D. Friendly Recipe

Thanksgiving Gravy: B.E.D. Friendly Recipe

Serving customized cooking, consulting, and meal plans.

Slather this savory, starch-free gravy over meat, mashed red potatoes, or starch-free stuffing for a traditional comfort food and happy belly. Unlike most gravy, this one contains no thickening starch like cornstarch or flour and so combines well with animal protein.

When I say ‘combines well’ I am referring to food combining; a secret for improving digestive issues. I learned about this when on The Body Ecology Diet (B.E.D.) and glad I did! I no longer feel stuffed to the seams after I feast, or hardly ever for that matter. Moved on to stage 2? Check out this delicious onion gravy

Categories
Body Ecology Support Coach My Family Life Nutritional Consultations Placenta Encapsulation Streamline writings The Essentials Traveling

Taking Time for Myself: Write in 10-Minutes

This is a 10-minute streamline writing, more about that here.

I have always taken time to be with myself. I find getting away to be therapeutic, kind of a walkabout if you will. Where I get in my car when weather is right and kids are cared for. I don’t have a destination and drive with adventure of moving to where feels right to go. Keeps me in the moment when I return to “home life”, a more predictable way of living with days that are scheduled and mornings that feel the same.

Categories
B.E.D. B.E.D. Support via phone or Skype Body Ecology Support Coach Cultured Foods Foods That Heal Health Conditions Home Remedies My Family Life Nutritional Consultations Pre & Postnatal Period The Body Ecology Diet The Digestive System The Essentials

10 Ways to Avoid Group B Strep Infection in Pregnancy

Most pregnant women are not prepared for a group B strep diagnosis. I know that I wasn’t when my test came back positive at 38 weeks. At that point, I did not have time to reverse the condition and opted for i.v. antibiotics during labor. See here if unborn baby is at risk for GBS+.

Categories
Allergen Friendly Autism Friendly Basic Recipes Foods That Heal intuitive My Family Life Nutritional Consultations Stories The Essentials

A Tale of Nori – best seaweed in town!

IMG_9122Nori is grand, nori is sweet.

Nori wraps rice into sushi like no one can beat.

This lean green machine is seaweed no doubt.

Categories
Liver Detox Nutritional Consultations

10 Tips to Detox Liver

10 Tips to Naturally Detox Your Liver

Tara Carpenter, NC.

Holistic nutrition for yeast, bacterial, and viral overgrowth-related health conditions with The Body Ecology Diet (B.E.D.)

Every spring, the liver moves into a major detoxification phase. During this brief season, the power of nature is behind you; making spring a PERFECT time to cleanse. Any time is a good time to take the burden off your liver. You don’t have to wait for spring. It’s just during spring the body naturally goes into

Copyright © 2023 Happy Bellies. All Rights Reserved. Created by Blog Copyright.