Purple Potion, Unsalted Cultured Vegetables Tara Carpenter, NC. Nutrition Consultant specialized in helping people regain natural gut microbiome after yeast, bacterial, and viral infections. Originally published on August 17, 2016. Unsalted cultured vegetables are made with raw vegetables and culture starter to get a slightly sour product rich in probiotics, enzymes, and vitamins for people of […]
Salmon Head Fish Stock Tara Carpenter, NC. Nutrition Consultant specialized in digestion and helping people to regain natural microbiome after yeast, bacterial, and viral infections. Originally published on April 1, 2019. Hello! My name is Tara and I hail from my kitchen in Vermont to talk about salmon heads packed with tender meat and abundant fat […]
Cinnamon Kisses Tara Carpenter, NC. Nutritional Consultant for people on Body Ecology Diet (B.E.D.). These kisses are easy to make, gluten-dairy-refined sugar free, and a perfect bite sized treat for people on a sugar-free diet or those healing a yeast, bacteria, or viral infection/overgrowth with Body Ecology Diet (B.E.D.). When I was on stage 1 […]
Feeding Men on The Body Ecology Diet (B.E.D.) Tara Carpenter, NC. Nutritional Consultant for people on The Body Ecology Diet (B.E.D.). Originally published on September 8th 2018. This is for men and any person cooking for him to more easily tailor Body Ecology Diet (B.E.D.) to meet specific masculine dietary/health needs and most importantly feel […]
Cultured Strawbery Ice Cream: Probiotic-Rich!! (B.E.D. Friendly, stage 2) Tara Carpenter, NC. Holistic nutrition for people of all ages healing a yeast, bacterial, or viral infection with The Body Ecology Diet (B.E.D.). One hot summer morning, I woke to see out our window several red strawberries in our garden. My immediate thought was “strawberry ice cream […]
Tara Carpenter, NC. Specialized in This fatty, nourishing food is traditionally known to have healing properties for both the digestive and immune system. A king of primal ‘brain foods’ that has long been utilized as a healthy source of vitamins (A, K2), fats (omega-3 and 6), and minerals (iron, zinc, selenium, boron, manganese). What is […]