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Transitioning to Stage TWO on The Body Ecology Diet

Transitioning to Stage TWO: on The Body Ecology Diet Tara Carpenter, NC. Nutritional support for people on Body Ecology Diet (B.E.D.). Originally published on April 6, 2024. I coined Stage TWO, The Way Out. This is your light at end of tunnel! You got this far on Body Ecology Diet (B.E.D.) and I hope you […]

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“Parsley Power” Green Smoothie

“Parsley Power” Green Smoothie Tara Carpenter, NC. Nutritional guidance for people healing with The Body Ecology Diet. Originally published on April 1, 2017. Traditionally, parsley is used as a remedy for anemia, bad breath, menstrual pain, and more; enjoy all the benefits in one glass 🙂 I will go so far to say that within […]

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Feeding Men on Body Ecology Diet (B.E.D.)

Feeding Men on Body Ecology Diet (B.E.D.) Tara Carpenter, NC. Nutritional support for people on Body Ecology Diet (B.E.D.). Originally published on September 8th 2018. This is for men who want to tailor Body Ecology Diet (B.E.D.) to meet specific dietary and health needs and most importantly feel full. While I am no man, I […]

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B.E.D. Healing Diet

Can I Eat Chocolate on a Healing Diet?

As a Holistic Nutritionist for those with health issues, dietary restrictions, and/or on Body Ecology Diet (BED) …. this is a common question I get; mostly by women starting a new way of eating. Most people, women or men, don’t like the idea of quitting chocolate, no matter how big a health problem they have. […]

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Cultured Strawberry Ice Cream: Probiotic-Rich!!

Cultured Strawbery Ice Cream: Probiotic-Rich!! (B.E.D. Friendly, stage 2) Tara Carpenter, NC. Holistic nutrition for people of all ages healing a yeast, bacterial, or viral infection with The Body Ecology Diet (B.E.D.). One hot summer morning, I woke to see out our window several red strawberries in our garden. My immediate thought was “strawberry ice cream […]

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