Probiotic-Rich Bubbly Blueberry Jelly Tara Carpenter, NC. Nutrition Consultant for people healing on The Body Ecology Diet (B.E.D.). Originally published on September 10, 2016. Early to mid-August is blueberry season here in Vermont and we generally pick about four gallons per summer. We can only eat so much before our teeth hurt, so I freeze […]
Category: Yeast infection
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Purple Potion, Unsalted Cultured Vegetables
Purple Potion, Unsalted Cultured Vegetables Tara Carpenter, NC. Nutritional Consultant for people on The Body Ecology Diet (B.E.D.). Originally published on August 17, 2016. Unsalted cultured vegetables are made with raw vegetables and culture starter to get a slightly sour product rich in probiotics, enzymes, and vitamins for people of all ages, especially those on […]
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Salmon Head Fish Stock
Salmon Head Fish Stock Tara Carpenter, NC. Nutrition Consultant for people on The Body Ecology Diet (B.E.D.) Originally published on April 1, 2019. Hello! My name is Tara and I hail from my kitchen in Vermont to talk about salmon heads which are packed with tender meat and abundant fat along the jawbone. Prized for […]
Stage Two Food List for People on Body Ecology Diet (B.E.D.) Tara Carpenter, NC. Nutritional support worldwide for digestive-related health issues; especially yeast overgrowth with Body Ecology Diet (B.E.D.). Originally published on April 14, 2024. This food list is for people transitioning into Stage 2 of Body Ecology Diet (B.E.D.) in order to bring a […]
Transitioning to Stage TWO on Body Ecology Diet (B.E.D.) Tara Carpenter, NC. Nutritional support worldwide for digestive-related health issues; especially yeast overgrowth with Body Ecology Diet (B.E.D.). Originally published on April 6, 2024. I coined Stage TWO, The Way Out as in this your light at the end of what may have been a long, […]
Celebrating Thanksgiving on Body Ecology Diet (B.E.D.) Tara Carpenter, NC. Nutritional support for people on The Body Ecology Diet (B.E.D.). Originally published on November 14, 2018. Celebrating Thanksgiving on a restrictive diet is a challenge and being on Body Ecology Diet (B.E.D.) is no different. In some ways, this way of eating is more challenging […]
Celebrating Halloween on The Body Ecology Diet Originally published on October 30th, 2019. Tara Carpenter, NC. Nutritional guidance for healing digestive-related health issues, especially yeast overgrowth, with The Body Ecology Diet (B.E.D.). Here it is, the day before Halloween and I am officially ready to write this post. Though, I practiced Body Ecology Diet (B.E.D) […]