Roll-Out Coconut Cookies Tara Carpenter, NC. Nutrition Consultant specialized in helping people regain natural gut microbiome after yeast, bacterial, and viral infections. Originally published on October 7, 2017. I find most coconut flour cookies taste like cardboard so I was reluctant to create a recipe for one. Yet, after being asked to do so by […]
Category: Food Combining
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Cinnamon Kisses (sugar/dairy-free recipe) ❤️
Cinnamon Kisses (sugar/dairy-free recipe) ❤️ Tara Carpenter, NC. Nutrition Consultant helping people of all ages heal with therapeutic nutrition. These kisses are easy to make, gluten-dairy-refined sugar free, and a perfect bite sized treat for people on a sugar-free diet or those who are healing a yeast, bacteria, parasitic, or viral infection/overgrowth with a dietary […]
The Skinny on Food Combining Tara Carpenter, NC. Nutrition Consultant helping people heal with therapeutic nutrition. Originally published on January 1, 2015. I food combine every meal, every day. This is the secret I wish I had been told about years ago when I suffered with severe bloating from a yeast overgrowth. Everyone thought I was […]
Proper Food Combining for Better Digestion Tara Carpenter, NC. Nutrition Consultant helping people heal with therapeutic nutrition. The above plate of food is an example of a poorly combined meal due to fruit alongside cooked meat. If the meat was raw then less a problem. The bread roll on the side there will only complicate […]