A Living World Inside You: The Inner Ecosystem Tara Carpenter, NC. Nutrition Consultant helping people of all ages heal with therapeutic nutrition. Originally published on November 2, 2014. Like earth, the human body has an inner ecosystem made of a diverse world of microflora (beneficial bacteria, friendly yeast, commensal viruses) living in the digestive tract. […]
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Salmon Head Fish Stock
Salmon Head Fish Stock Tara Carpenter, NC. Nutrition Consultant specialized in therapeutic nutrition to heal mild to severe health conditions, esp. digestive disturbances involving yeast, bacteria, parasites, and viruses. Originally published on April 1, 2019. My name is Tara and I am here to talk about salmon heads packed with tender meat and abundant fat along […]
Rooster Stock Recipe Tara Carpenter, NC. Nutrition Consultant specialized in therapeutic nutrition to heal mild to severe health conditions, esp. digestive disturbances involving yeast, bacteria, parasites, and viruses. Originally published on September 19, 2019. Rooster stock, like any meat stock, is mineral-rich to strengthen immunity and support digestion. Stock also contains collagen to strengthen and keep […]
Roll-Out Coconut Cookies Tara Carpenter, NC. Nutrition Consultant specialized in helping people regain natural gut microbiome after yeast, bacterial, and viral infections. Originally published on October 7, 2017. I find most coconut flour cookies taste like cardboard so I was reluctant to create a recipe for one. Yet, after being asked to do so by […]
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Parsley Power Vegetable Green Smoothie
Parsley Power Vegetable Green Smoothie Tara Carpenter, NC. Nutrition Consultant specialized in helping people regain natural gut microbiome after yeast, bacterial, and viral infections. Originally published on April 1, 2017. Traditionally, parsley is used as a remedy for anemia, bad breath, menstrual pain, and more; enjoy all the benefits in one glass 🙂 I will […]
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Cinnamon Kisses (sugar/dairy-free recipe) ❤️
Cinnamon Kisses (sugar/dairy-free recipe) ❤️ Tara Carpenter, NC. Nutrition Consultant helping people of all ages heal with therapeutic nutrition. These kisses are easy to make, gluten-dairy-refined sugar free, and a perfect bite sized treat for people on a sugar-free diet or those who are healing a yeast, bacteria, parasitic, or viral infection/overgrowth with a dietary […]
Recipe for Making Raw Beef Liver “Capsules” Tara Carpenter, NC. Nutrition Consultant helping people regain natural gut microbiome after yeast, bacteria, parasitic, and viral infections. These raw liver pills are a no-fuss, flavorless way to get a steady source of beef liver into your body without much taste. They really are as easy to take […]