Purple Potion, Unsalted Cultured Vegetables Tara Carpenter, NC. Nutritional Consultant for people on Body Ecology Diet (B.E.D.). Originally published on August 17, 2016. Unsalted cultured vegetables are made with raw vegetables and culture starter to get a slightly sour product rich in probiotics, enzymes, and vitamins for people of all ages, especially those on B.E.D. […]
Salmon Head Fish Stock Tara Carpenter, NC. Nutrition Consultant for people on Body Ecology Diet (B.E.D.) Originally published on April 1, 2019. Hello! My name is Tara and I hail from my kitchen in Vermont to talk about salmon heads which are packed with tender meat and abundant fat along the jawbone. Prized for making […]
Rooster Stock Recipe Tara Carpenter, NC. Nutritional guidance for people healing with The Body Ecology Diet. Originally published on September 19, 2019. Rooster stock, like any meat stock, is mineral-rich to strengthen immunity and support digestion. Stock also contains collagen to strengthen and keep tendons, joints, ligaments, bone, hair, and skin supple. The collagen in […]
Stage Two Food List for People on Body Ecology Diet (B.E.D.) Tara Carpenter, NC. Nutritional support worldwide for digestive-related health issues; especially yeast overgrowth with Body Ecology Diet (B.E.D.). Originally published on April 14, 2024. This food list is for people transitioning into Stage 2 of Body Ecology Diet (B.E.D.) in order to bring a […]
Transitioning to Stage TWO on Body Ecology Diet (B.E.D.) Tara Carpenter, NC. Nutritional support worldwide for digestive-related health issues; especially yeast overgrowth with Body Ecology Diet (B.E.D.). Originally published on April 6, 2024. I coined Stage TWO, The Way Out as in this your light at the end of what may have been a long, […]
Postpartum Infections for Women on Body Ecology Diet Nutritional support for people on Body Ecology Diet. Tara Carpenter, NC. Originally published on March 22, 2024. Birth can invite a host of changes for the new mother; my sister here in the above photograph (my older one!) had her 3rd child and back to work full-time […]
Stage ONE Grocery List for People on Body Ecology Diet (B.E.D.) Tara Carpenter, NC. Nutritional support worldwide for digestive-related health issues; especially yeast overgrowth with Body Ecology Diet (B.E.D.). Originally published on July 27, 2012. This grocery list is a compilation of foods allowed on stage 1 of Body Ecology Diet (B.E.D.) and a good […]