Category: B.E.D. Support

Grain-Free Stuffing for Body Ecology Diet (B.E.D.)

Post author By Tara
Post date November 17, 2016
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Grain-Free Stuffing for Body Ecology Diet (B.E.D.) Tara Carpenter, NC. Nutrition Consultant specialized in helping people regain natural microbiome after yeast, bacterial, and viral infections. This recipe came when I first started Body Ecology Diet (B.E.D.) in 2010; Thanksgiving came around that year after my being on this healing way of eating for just two months! […]

Categories In Allergen Friendly, Autism Friendly, B.E.D., B.E.D. Support, Basic Recipes, Body Ecology Support Coach, Candida, Cultured Foods, easy-to-digest, Foods That Heal, Health Conditions, Holidays, Nutritional Consultations, Recipe, The Body Ecology Diet, The Digestive System, The Essentials, Therapeutic Chef, Yeast infection

Autism Friendly B.E.D. B.E.D. Support B.E.D. Support via phone or Skype Basic Recipes Body Ecology Diet Body Ecology Support Coach Cultured Foods Dessert easy-to-digest Foods That Heal gut health Healing Diet Healing Foods kids My Family Life My Kitchen Nutrition Nutritional Consultations Recipe The Body Ecology Diet

Cultured Strawberry Ice Cream (probiotic rich)

Post author By Tara
Post date July 29, 2016
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Cultured Strawbery Ice (probiotic rich) Tara Carpenter, NC. Nutrition Consultant helping people heal with therapeutic food. One hot summer morning, I woke to see out our window several red strawberries in our garden. My immediate thought was “strawberry ice cream for breakfast!” The kids loved the idea (of course…) and responded with joyful glee, a […]

Allergen Friendly Autism Friendly B.E.D. Support Basic Recipes Body Ecology Diet Candida easy-to-digest Foods That Heal gut health Healing Diet kids My Family Life Nutritional Consultations Recipe School The Body Ecology Diet The Digestive System Therapeutic Chef Yeast infection

Snack List for Body Ecology Diet (B.E.D.)

Post author By Tara
Post date June 1, 2016
6 Comments on Snack List for Body Ecology Diet (B.E.D.)
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Snack List for Body Ecology Diet (B.E.D.) Tara Carpenter, NC. Nutrition Consultant for people regaining natural gut microbiome after yeast, bacterial, viral infections with Body Ecology Diet. Originally published on June 1, 2016. This snack list is for people of all ages who are healing on Body Ecology Diet (B.E.D); this gut healing protocol is gluten-sugar-yeast […]

Categories In Allergen Friendly, Autism Friendly, B.E.D. Support, Basic Recipes, Body Ecology Diet, Candida, easy-to-digest, Foods That Heal, gut health, Healing Diet, kids, My Family Life, Nutritional Consultations, Recipe, School, The Body Ecology Diet, The Digestive System, Therapeutic Chef, Yeast infection

B.E.D. Support Basic Recipes Dairy Free detox easy-to-digest Foods That Heal gut health Healing Diet My Kitchen Recipe soaking nuts and seeds The Essentials Traditional Food Yeast infection

Traditional Method for Soaking Nuts & Seeds

Post author By Tara
Post date April 6, 2014
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Traditional Method for Soaking Nuts & Seeds Tara Carpenter, NC. Nutrition Consultant helping people heal with therapeutic nutrition. Originally published on April 6, 2014. Nuts and seeds are nutrient-dense and easy to munch; they also contain enzyme inhibitors and plant toxins, like phytic acid, that are shown to weaken digestion, steal nutrients, and cause food […]

Categories In B.E.D. Support, Basic Recipes, Dairy Free, detox, easy-to-digest, Foods That Heal, gut health, Healing Diet, My Kitchen, Recipe, soaking nuts and seeds, The Essentials, Traditional Food, Yeast infection

Allergen Friendly B.E.D. B.E.D. Support Basic Recipes Candida easy-to-digest Foods That Heal Health Conditions Helpful Handouts My Family Life My Kitchen Nutritional Consultations Recipe The Body Ecology Diet The Digestive System The Essentials Yeast infection

Soaking Whole Grains: A Traditional Recipe

Post author By Tara
Post date September 15, 2011
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Soaking Whole Grains: A Traditional Recipe Written by Tara Carpenter, NC. Serving customized cooking, consultations, and meal plans. Whole grains have been a principal food for thousands of years and are close to being a nutritionally complete food as they are rich in amino acids, carbohydrates, fiber, minerals, vitamins, and fat. This ancient food strengthens […]

Categories In Allergen Friendly, B.E.D., B.E.D. Support, Basic Recipes, Candida, easy-to-digest, Foods That Heal, Health Conditions, Helpful Handouts, My Family Life, My Kitchen, Nutritional Consultations, Recipe, The Body Ecology Diet, The Digestive System, The Essentials, Yeast infection