Thumbs Up to Keeping My Kids Cavity-Free Tara Carpenter, NC. Nutrition Consultant helping people create digestive strength. Originally published on April 23, 2019. This is a hot topic for parents. Really for everyone because who wants a cavity? Cavities are no fun no matter how old you are. My youngest child is now 18 and cavity-free. […]
Category: soaking nuts and seeds
Bubbly Blueberry Jelly Tara Carpenter, NC. Nutrition Consultant helping people create digestive strength. Originally published on September 10, 2016. I stopped eating blueberry jelly, even 100% fruit and sugar-free, while healing a systemic yeast infection Invasive Candidiasis causing chronic bloating, skin issues, and fatigue. To help my body return to balance, I followed Body Ecology Diet […]
Traditional Method for Soaking Nuts & Seeds Tara Carpenter, NC. Nutrition Consultant helping people create digestive strength. Originally published on April 6, 2014. Nuts and seeds are nutrient-dense and easy to munch; they also contain enzyme inhibitors and plant toxins, like phytic acid, that are shown to weaken digestion, steal nutrients, and cause food sensitivities. This […]