Testimonials for Therapeutic Nutrition
Tara Carpenter, NC.
Nutrition Consultant helping people to heal from yeast, bacteria, and viral overgrowth/infection.

Tara’s amazing! When you don’t feel good or feel foggy it helps to have someone shine a bright light to get where we need to go. I tried 4 autism diets for my son; Tara helped us thrive ~ K.M., Oregon (Method of Hope)
I met Tara at Esalen in Big Sur in 1999. Her way of eating and living was a huge impact and inspiration; in many ways marking the beginning of what I’ve done with my own life ~ J.T., Rhode Island (Cooking with Italian Grandmothers)
You made specific diets like Body Ecology Diet attainable in bite size pieces I could handle. As a result, I can now plan foods at home and on the go, even for holidays. You truly made this a lifestyle for me, and I know you help a lot of people! ~ A.D.S., Arkansas
I marvel at the emotional and spiritual healing I’m moving through to heal my gut. I struggled with issues for YEARS and in a few weeks with Tara, I feel lighter and more present than ever ~ B.U., VT (Be Seen)
If you need nutritional support, I highly recommend a consult with Tara; I feel 100% refreshed and focused. ~ S.P., CA. (Tiny Laguna Kitchen)
Tara is my friend and colleague who started a series of support groups for people on Body Ecology Diet to heal yeast, bacteria, parasitic, and viral imbalances/overgrowth. She is a powerhouse of information and knowledge; she offers nutritional services and is amazing at putting together meal plans. M.M., Pittsburgh, PA.

I appreciate Tara’s gradual, thorough approach; changing how you eat is overwhelming enough and her calm voice and skill got me through the toughest bits. ~ C.M., Missouri
Tara fine-tuned my healing diet at a pace I could keep up. ~H.G., Nebraska

Tara is my body ecology diet hero. Thanks for sharing and reminding us of information to stay successfully healthy in eating
~A.D.S., Arkansas
A delightful array of healing food was recommended during my consultation; I enjoy the various ingredients she pulled together, esp. the crispy croquettes with bright carrot sauce had a smooth finish. ~ L.F., Stowe, VT.

I discovered B.E.D. in a body that didn’t feel good and spent years struggling with my health and versions of disordered eating. I was 100lbs overweight, exhausted with sore joints, and a hopelessly weak constitution I feared would last a lifetime, read more
My body is now strong and vital with plenty of energy. I regenerate (heal) easily. Tara helped me build a bridge back to my body where everything begins ~ Hannah

I was diagnosed with Hashimoto’s and didn’t want medication. I followed Tara’s suggestions…. eliminating sugar and gluten and followed the book’s recipes. I ate quinoa, cultured vegetables, green smoothies, soup, and young cococnut kefir. Over 8 months my tsh dropped from 9 to 2 and the doctor doing my blood-work said “whatever you’re doing keep going”! ~unknown testimonial
I recommend Tara’s therapeutic meal plans if you feel daunted about going gluten and dairy free, her ideas are doable. ~R.E., Vermont

Tara’s nutritional consultations are informative, like chatting over tea, her words heartwarming. I feel safe and trust her which is most important when making such transformative life changes! ~KL, Tasmania
I am honored to do a testimonial for Tara who changes lives for the better. Her manner is supportive and gentle in meeting people where they are; supporting them to proceed at their own schedule which takes ALL pressure off. She encouraged me to go at my pace to incorporate health-promoting habits. ~ B.C., FL.
I respect Tara’s commitment to help others make dietary and lifestyle changes for a happier and healthier life. ~S.M., Colombia
You are my Body Ecology rockstar to look up to! ~ Hannah, NY, NY.

For inquiries or to book a therapeutic nutritional service, email tara@happybellies.net
May all bellies be happy 💜



