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The Body Ecology Diet Yeast infection

Celebrating Thanksgiving on The Body Ecology Diet

Celebrating Thanksgiving on The Body Ecology Diet Tara Carpenter, NC. Holistic nutrition for digestion; specialized in yeast overgrowth.  Originally published on November 14, 2018. Celebrating Thanksgiving on a restrictive diet is a challenge and The Body Ecology Diet (B.E.D.) is no different. In some ways, this way of eating is even more challenging because B.E.D. […]

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Celebrating Halloween on The Body Ecology Diet

Celebrating Halloween on The Body Ecology Diet Originally published on October 30th, 2019. Tara Carpenter, NC. Holistic nutrition for digestion; specialized in yeast overgrowth.  Here it is, the day before Halloween and I am officially ready to write this post. Though, I practiced Body Ecology Diet (B.E.D) since 2010, I have taken until now to […]

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B.E.D. Recipe The Body Ecology Diet

Pumpkin Pie for The Body Ecology Diet (stage 1)

Pumpkin Pie for The Body Ecology Diet (stage 1) Tara Carpenter, NC. Originally published on October 6, 2017 Holistic nutrition for digestion; specialized in yeast overgrowth.  My 10 year old asked for pumpkin pie for this year’s birthday. My challenge was to make a delicious pie for a child unable to eat gluten, nuts, dairy, […]

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Recipe The Body Ecology Diet

Cultured Butter: In My Kitchen

Cultured Butter: In My Kitchen (a recipe) Tara Carpenter, NC. Holistic nutrition for strong digestion; especially yeast overgrowth related health issues. Originally published on November 6, 2018. I make cultured butter a few times in the year; mainly late summer into early autumn and late spring into early summer when I can easily source fresh, […]

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B.E.D. kids The Body Ecology Diet

Ben’s Breakfast on The Body Ecology Diet

Ben’s Breakfast on The Body Ecology Diet Tara Carpenter, NC. Holistic nutrition for digestion; specialized in yeast overgrowth.  Originally published on January 29, 2013 My son woke Saturday morning and asked if he could prepare breakfast. With the weekend here, our typical daily grind was at a halt and I happily accepted his offer from […]

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Recipe The Body Ecology Diet

Apple Cider Kefir Recipe

Holistic nutrition for digestion; specialized in yeast overgrowth.  Tara Carpenter, NC. Originally published on August 28, 2019. In Vermont, we press apples into cider well into mid-late September; a fun activity for the kids to participate in the workload at home …. this year was especially abundant, so they pressed for a good 2 hours […]

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B.E.D. The Body Ecology Diet

Lunchbox List for The Body Ecology Diet

Lunchbox List for The Body Ecology Diet Tara Carpenter, NC. Holistic nutrition for healing yeast, bacterial, and viral overgrowth-related health conditions with The Body Ecology Diet (B.E.D.). Originally published on January 24, 2019 If you have a child on The Body Ecology Diet (B.E.D.) or a ‘gluten-sugar-yeast free’ diet, then you know the effort needed […]

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