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Transitioning to TWO on Body Ecology Diet

Transitioning to TWO on Body Ecology Diet Tara Carpenter, NC. Nutritional support for people on Body Ecology Diet (B.E.D.). Originally published on April 6, 2024. I coined Stage Two, The Way Out. This is your light at the end of tunnel! You got this far on Body Ecology Diet (B.E.D.) and I hope are encouraged […]

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Postpartum Infections for Mothers on Body Ecology Diet (B.E.D.)

Postpartum Infections for Women on Body Ecology Diet Nutritional support for people on Body Ecology Diet. Tara Carpenter, NC. Originally published on March 22, 2024. Birth can invite a host of changes for the new mother; my sister here in the above photograph (my older one!) had her 3rd child and back to work full-time […]

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Celebrating Halloween on The Body Ecology Diet

Celebrating Halloween on The Body Ecology Diet Originally published on October 30th, 2019. Tara Carpenter, NC. Nutritional guidance for healing digestive-related health issues, especially yeast overgrowth, with The Body Ecology Diet (B.E.D.). Here it is, the day before Halloween and I am officially ready to write this post. Though, I practiced Body Ecology Diet (B.E.D) […]

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“Parsley Power” Green Smoothie

“Parsley Power” Green Smoothie Tara Carpenter, NC. Nutritional guidance for people healing with The Body Ecology Diet. Originally published on April 1, 2017. Traditionally, parsley is used as a remedy for anemia, bad breath, menstrual pain, and more; enjoy all the benefits in one glass 🙂 I will go so far to say that within […]

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Tips & Tricks to Make Traditional Milk Kefir

Tips & Tricks for Traditional Milk Kefir I have made kefir for years and learned a lot since I first started in 2011!! Here are my tips and tricks to help you move through your own learning curve that much easier 🙂 See milk kefir recipe here. #1) I recommend making kefir with Body Ecology […]

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Getting Intimate On B.E.D (Body Ecology Diet)

Getting Intimate On B.E.D. (Body Ecology Diet) Tara Carpenter, NC. Nutritional support for people on Body Ecology Diet (B.E.D.). Originally published on September 21, 2019. I interviewed my husband in order to help other couples understand each other when one, or both, is healing on Body Ecology Diet (B.E.D.). When I met my husband in […]

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Dandy Lion: Vegetable Green Smoothie

My husband nicknamed this and I think appropriate given that the French origin of the word dandelion – dent-de-lioun – means “tooth of lion” due to the plant’s sharply indented leaves. This fierce little smoothie contains a handful of dandelion greens, if you want more of a kick, add more leaves.  Our home resides in […]

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