A Living World Inside You: The Inner Ecosystem Tara Carpenter, NC. Nutrition Consultant helping people of all ages heal with therapeutic nutrition. Originally published on November 2, 2014. Like earth, the human body has an inner ecosystem made of a diverse world of microflora (beneficial bacteria, friendly yeast, commensal viruses) living in the digestive tract. […]
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Celebrating Halloween on Body Ecology Diet 🎃
Celebrating Halloween on Body Ecology Diet 🎃 Tara Carpenter, NC. Nutrition Consultant specialized in helping people regain natural gut microbiome after yeast, bacteria, or viral infections. Originally published on October 30th, 2019. Here I sit the day before Halloween to write this post …. though, I have practiced Body Ecology Diet (B.E.D) since 2010, I […]
Unsalted Cultured Vegetables: Purple Potion Tara Carpenter, NC. Nutrition Consultant specialized in supporting people of all ages with therapeutic nutrition to heal digestive related health issues. Originally published on August 17, 2016. Unsalted cultured vegetables are made with raw vegetables and culture starter to get a slightly sour, slightly sweet product that is rich in […]
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Salmon Head Fish Stock
Salmon Head Fish Stock Tara Carpenter, NC. Nutrition Consultant specialized in therapeutic nutrition to heal mild to severe health conditions, esp. digestive disturbances involving yeast, bacteria, parasites, and viruses. Originally published on April 1, 2019. My name is Tara and I am here to talk about salmon heads packed with tender meat and abundant fat along […]
Rooster Stock Recipe Tara Carpenter, NC. Nutrition Consultant specialized in therapeutic nutrition to heal mild to severe health conditions, esp. digestive disturbances involving yeast, bacteria, parasites, and viruses. Originally published on September 19, 2019. Rooster stock, like any meat stock, is mineral-rich to strengthen immunity and support digestion. Stock also contains collagen to strengthen and keep […]
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Buckwheat Waffle or Pancake Recipe for Healing
Buckwheat Waffle or Pancake Recipe for Healing Tara Carpenter, NC. Nutrition Consultant helping people heal with therapeutic nutrition. Originally published on February 9, 2016. I was thrilled to create this recipe for people on a Healing Diet; especially those who are practicing Body Ecology Diet (B.E.D.); which recommends avoiding gluten, yeast, sugar, or flour on […]
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Parsley Power Vegetable Green Smoothie
Parsley Power Vegetable Green Smoothie Tara Carpenter, NC. Nutrition Consultant specialized in helping people regain natural gut microbiome after yeast, bacterial, and viral infections. Originally published on April 1, 2017. Traditionally, parsley is used as a remedy for anemia, bad breath, menstrual pain, and more; enjoy all the benefits in one glass 🙂 I will […]