Tara Carpenter, NC.
Nutrition Consultant helping people regain gut microbiome after yeast, bacteria, and viral infections.

All sessions are conducted remotely by phone or Zoom. You will fill out a food & health questionnaire beforehand along with a food journal. Email tara@happybellies.net with questions or to book.
Pick My Brain ($45/half hour, $65/1 hour) is a way to speak freely with me with your questions leading the way. There is no questionnaire to fill out beforehand nor handouts received with this choice.
Initial Consultation ($345) is an in-depth review of dietary and health concerns, lasting 2 hours with 10-minute break. Beforehand you will fill out a food & health questionnaire and food journal; afterward you will receive 3 customized handouts: grocery list, recipes, and health issue informative.
Follow-Ups ($85/1 hour) are for anyone who has had an initial consultation and looking for further nutritional support. Afterward you will receive 1 handout pertaining to your current situation.
Start-Up: 6-Week Plan ($695) is a popular choice with an initial consultation and (5) weekly follow-ups to help you navigate your way into therapeutic eating with confidence. Afterward you will receive the above handouts plus a 2-day meal plan with recipes included.
Step-by-Step: 12-Week Plan ($1,025) moves at a comfortable slow pace with an initial consultation and (11) weekly follow-ups as you integrate healing with your daily lifestyle one step at a time. Afterward you will receive the above handouts plus a 5-day meal plan, recipes included.
For inquiries and booking, email tara@happybellies.net.
May all bellies be happy 💜

Disclaimer: Tara Carpenter is not a licensed physician who treats, manages, diagnoses, or prevents medical, psychological, or nutritional conditions or diseases. Rather, Tara offers a service primarily educational in nature and does not constitute medical advice; nor make any promise or representations, expressed or implied, to any results you will obtain by adhering to her dietary recommendations. Please consult a licensed health-care provider before changing diet, lifestyle, health, or prescribed drugs. Services offered are informational and subject to your interpretation. By utilizing this site, or any service offered by Happy Bellies, you acknowledge you have read this disclaimer and assume responsibility for use, or misuse, of this information and agree to contact a licensed health-care provider if a problem arise during our time together, or thereafter.