Stage ONE Grocery List for People on Body Ecology Diet (B.E.D.) Tara Carpenter, NC. Nutritional support worldwide for digestive-related health issues; especially yeast overgrowth with Body Ecology Diet (B.E.D.). Originally published on July 27, 2012. This grocery list is a compilation of foods allowed on stage 1 of Body Ecology Diet (B.E.D.) and a good […]