Tag: Bragg’s Liquid Aminos

Bragg’s Liquid Aminos: Healthy Soy Sauce Alternative?

Post author By Tara
Post date December 10, 2015
32 Comments on Bragg’s Liquid Aminos: Healthy Soy Sauce Alternative?
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Is Bragg’s Liquid Aminos a healthy version of soy sauce? The label boasts a wide range of amino acids, that must be a good thing, right??

I’ve personally never been a fan of Bragg’s. After countless clients asking me exactly why I felt this way, I put my head down and researched. As a Holistic Nutritionist, this is what I do; spend hours pouring through nutritional books and googling online. Then I pull everything I find into something that you, the health-conscious reader, can understand.

Here’s what I found so far:

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The Body Ecology Diet

Meet Nama Shoyu: Traditional Soy Sauce

Post author By Tara
Post date February 24, 2013
7 Comments on Meet Nama Shoyu: Traditional Soy Sauce
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Nama Shoyu is a traditional soy sauce that is unpasteurized; nama means “raw” and shoyu means “soy”. This soy sauce is made by fermenting non-GMO soybeans with a probiotic fungi called Aspergillus oryzae plus the addition of water, wheat, and sea salt.

This mixture is left to ferment in cedar kegs for 6 to 8 months; sometimes as long as 4 years.

Categories In The Body Ecology Diet