Is Bragg’s Liquid Aminos a healthy version of soy sauce? The label boasts a wide range of amino acids, that must be a good thing, right??
I’ve personally never been a fan of Bragg’s. After countless clients asking me exactly why I felt this way, I put my head down and researched. As a Holistic Nutritionist, this is what I do; spend hours pouring through nutritional books and googling online. Then I pull everything I find into something that you, the health-conscious reader, can understand.
Here’s what I found so far: