Sending Sugar-Free Kids To School Tara Carpenter, NC. Nutrition Consultant helping people heal with therapeutic nutrition. Originally published on July 19, 2019. Up until my oldest started kindergarten, he had limited exposure to refined sugar. We were an organic, make all our own food from scratch kind of family that avoided sugar, artificial colors, gluten, […]
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These sweet treats are specially created for those on The Body Ecology Diet (B.E.D). This unique way of eating is known to help the body heal by reestablishing the inner ecosystem, eliminate dysbiosis, correct nutrient deficiencies, strengthen adrenals, and conquer systemic infections.
My Favorite Supplements on Body Ecology Diet Tara Carpenter, NC. Nutrition Consultant for people regaining natural gut microbiome after yeast, bacterial, viral infections with The Body Ecology Diet. I found Body Ecology Diet (B.E.D.) in 2010 and fell in love with the traditional yin and yang roots that make up the foundation of this healing way […]
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Eating Chocolate on a Healing Diet
Eating Chocolate on a Healing Diet Tara Carpenter, NC. Nutrition Consultant specialized in supporting people of all ages with therapeutic nutrition to heal digestive related health issues. As a Holistic Nutritionist for people with health issues, dietary restrictions, and/or on Body Ecology Diet (BED) this question about whether chocolate is acceptable when on a Healing […]
One thing I notice since starting Transcendental Meditation (TM) in January 2018, is how mindful I have become. It comes naturally; I do not try. I just am. This strikes home as I have always seen myself as scatter-brained. Back before, when I brushed my teeth, I would also let in the cat, pour a […]
Travel Food List for Body Ecology Diet (B.E.D.) Tara Carpenter, NC. Nutrition Consultant specialized in helping people regain natural gut microbiome after yeast, bacterial, and viral infections. When you’re on Body Ecology Diet (B.E.D.) or another gut healing protocol, traveling can be challenging. Hard to be away from the kitchen comfort zone! The world can feel […]
Young green coconut kefir is made from the lightly sweet ‘water’ found inside a Thai baby coconut. You can also make a coconut pudding from the tender meat found in a Thai baby coconut. I have found best success with making both with Body Ecology’s starter*. The kefir and the pudding are digestive aids that […]