Tag: culture starter

Cultured Creme Fraiche

Cultured Creme Fraiche Tara Carpenter, NC. Nutrition Consultant specialized in helping people regain natural microbiome after yeast, bacterial, and viral infections. Originally published on June 7, 2017. Cultured cream is just a fancy name for probiotic-rich sour cream that is traditionally called crème fraiche. Very simple to make. All you need is a glass jar, cream, […]

Categories In B.E.D., Recipe, The Body Ecology Diet

Recipe The Body Ecology Diet

Beginner Recipe for Unsalted, Probiotic-Rich, Cultured Vegetables

Post author By Tara
Post date February 19, 2015
7 Comments on Beginner Recipe for Unsalted, Probiotic-Rich, Cultured Vegetables
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Beginner Recipe for Unsalted, Probiotic-Rich, Cultured Vegetables Tara Carpenter, NC. Nutrition Consultant for people regaining natural gut microbiome after yeast, bacterial, viral infections with The Body Ecology Diet. This is a good recipe to begin with if you are new at making unsalted cultured vegetables according to the “body ecology” way. I call this recipe, Garden […]

Categories In Recipe, The Body Ecology Diet