Tag: culture starter

Cultured Creme Fraiche

Cultured Creme Fraiche Tara Carpenter, NC. Nutrition Consultant specialized in helping people regain natural microbiome after yeast, bacterial, and viral infections. Originally published on June 7, 2017. Cultured cream is just a fancy name for probiotic-rich sour cream that is traditionally called crème fraiche. Very simple to make. All you need is a glass jar, cream, […]

Categories In B.E.D., Recipe, The Body Ecology Diet

Recipe The Body Ecology Diet

Unsalted Cultured Vegetable Beginner Recipe

Post author By Tara
Post date February 19, 2015
7 Comments on Unsalted Cultured Vegetable Beginner Recipe
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Unsalted Cultured Vegetable Beginner Recipe Tara Carpenter, NC. Nutrition Consultant specialized in helping people regain natural gut microbiome after yeast, bacteria, and viral infections. Originally published on February 19, 2015. This is a good recipe to begin with if you are new at making unsalted cultured vegetables the “body ecology” way. I named this recipe Garden […]

Categories In Recipe, The Body Ecology Diet