Tara Carpenter, NC.
This fatty, nourishing food is traditionally known to have healing properties for both the digestive and immune system. A king of primal ‘brain foods’ that has long been utilized as a healthy source of vitamins (A, K2), fats (omega-3 and 6), and minerals (iron, zinc, selenium, boron, manganese).
What is bone marrow?
Bone marrow is the spongy tissue inside any bone, say your hip or thigh bone. Marrow contains valuable health building bone cells to assist the body to revitalize itself and promoting bone growth, among other important things.