Categories B.E.D. Recipe The Body Ecology Diet NO Salt Sauerkraut Post author By Tara Post date May 14, 2020 No Comments on NO Salt Sauerkraut Sauerkraut, known as kraut, is a popular probiotic food made with cabbage and salt. The salt acts as a natural preservative to keep bad bugs (pathogens) away, while drawing moisture from the cabbage. Why not add salt… Salt slows and Categories In B.E.D., Recipe, The Body Ecology Diet