Tag: cultured

Apple Cider Kefir Recipe

Post author By Tara
Post date August 28, 2023
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Apple Cider Kefir Recipe Tara Carpenter, NC. Nutrition Consultant specialized in therapeutic nutrition to heal mild to severe health conditions, esp. digestive disturbances involving yeast, bacteria, parasites, and viruses. Originally published on September 19, 2019. Here in Vermont, we press apples into cider until late September. This fun activity for kids is a way to get […]

Categories In Recipe, The Body Ecology Diet

Recipe for Crème Fraiche: Traditional Sour Cream

Post author By Tara
Post date June 7, 2017
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Recipe for Crème Fraiche: Traditional Sour Cream Tara Carpenter, NC. Nutrition Consultant helping people create digestive strength. Originally published on June 7, 2017. Cultured cream is a fancy name for probiotic sour cream traditionally called crème fraiche. Very simple to make. All you need is a glass jar, cream, and culture starter* to break down protein […]

Categories In B.E.D., Recipe, The Body Ecology Diet