Pre & Postnatal Period

My Red Yoga Mat

My Red Yoga Mat

Tara Carpenter, NC., CPES.

Originally published on July 15, 2015

My red yoga mat is like a loved teddy bear that has been with me through thick ‘n thin since my 20’s when I taught myself how to do each yoga posture with a little book written by Richard Hittleman.

This was before my children were born and my career had taken off; when the days were seamless, and I went where the wind blew …. one of those places was Esalen in Big Sur; where my love for yoga deepened into the easy practice I continue to this day.

Copyright © 2023 Happy Bellies. All Rights Reserved. Created by Blog Copyright.