Tag: coronavirus

Traditional Milk Kefir

Traditional Milk Kefir Tara Carpenter, NC. Nutrition Consultant for people regaining natural gut microbiome after yeast, bacterial, viral infections with The Body Ecology Diet. Originally published on October 12, 2018. This traditional milk kefir has only two ingredients; milk and starter, straight up, simple stuff. I was introduced to kefir on Body Ecology Diet (B.E.D.) to […]

Categories In Recipe, The Body Ecology Diet

Beginner Recipe for Unsalted, Probiotic-Rich, Cultured Vegetables

Post author By Tara
Post date February 19, 2015
7 Comments on Beginner Recipe for Unsalted, Probiotic-Rich, Cultured Vegetables
Sticky post

Beginner Recipe for Unsalted, Probiotic-Rich, Cultured Vegetables Tara Carpenter, NC. Nutrition Consultant for people regaining natural gut microbiome after yeast, bacterial, viral infections with The Body Ecology Diet. This is a good recipe to begin with if you are new at making unsalted cultured vegetables according to the “body ecology” way. I call this recipe, Garden […]

Categories In Recipe, The Body Ecology Diet