Beginner Recipe for Unsalted, Probiotic-Rich, Cultured Vegetables Tara Carpenter, NC. Nutrition Consultant for people regaining natural gut microbiome after yeast, bacterial, viral infections with The Body Ecology Diet. This is a good recipe to begin with if you are new at making unsalted cultured vegetables according to the “body ecology” way. I call this recipe, Garden […]
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Pomegranate Jello Recipe
The perfect treat for a hot summer morning and a sneaky way to get gelatin into you (+ kids). I created this jello while on The Body Ecology Diet (B.E.D) to heal a chronic case of yeast overgrowth. My kids did this gut healing protocol too, so I had to get creative in the food department […]