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B.E.D. The Body Ecology Diet Yeast infection

The Body Ecology Diet

The Body Ecology Diet

Tara Carpenter, NC.

Holistic nutrition for people on The Body Ecology Diet (B.E.D.).

Body Ecology Diet (B.E.D) is a way of eating designed by Donna Gates to address yeast, bacterial, and viral overgrowth in body. The purpose of this diet is to boost immunity by alkalizing blood and restoring the inner ecosystem to naturally support the body in being a self-healing organism.

The goal is not to eradicate yeast, bacteria, or viruses; that is impossible and less than ideal. Instead, the focus is on restoring body strength, so all parts are coming together and working in harmony. A true symphony!

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Body Ecology Diet gut health

8 Ways to Support your Inner Ecosystem

Therapeutic Chef 2013

Support your inner ecosystem (a.k.a digestive system) with the following ideas I’ve come up over the years in my work as a nutritionist for people with digestive issues. If you are pregnant, then check out this article.

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