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Recipe The Body Ecology Diet

Beginner Recipe for Unsalted, Cultured Vegetables: Garden Blend

Beginner Recipe for Unsalted, Cultured Vegetables: Garden Blend Tara Carpenter, NC. Nutritional support for people healing on Body Ecology Diet (B.E.D.). Originally published on February 19, 2015. Begin with this recipe named Garden Blend when new to making unsalted, cultured vegetables (cv’s). Below I take you step-by-step with only three ingredients …. cabbage, carrots, and […]

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Food Combining Foods That Heal Nutritional Consultations The Body Ecology Diet

The Skinny on Food Combining

I¬†food combine most every meal and every day. It’s the secret I wish somebody had told me about way earlier. Before I met ‘food combining’ I wore stretchy pants because I was so bloated that people thought I was pregnant. Now, I fit into jeans I wore in college and feel more slender with curves […]

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