Tag: cleanse

How I Do Home Colonics

How I Do Home Colonics Tara Carpenter, NC. Holistic nutrition for people on The Body Ecology Diet (B.E.D.). My first colonics were done in tiny, dorm bathrooms with college friends while experimenting with “water, wheatgrass, and brown rice fasting”. I did not do another until I was 30 years old and diagnosed with a stubborn […]

Categories In colonic, The Body Ecology Diet

Recipe: Young Green Coconut Kefir (fresh or bottled coconut water)

Post author By Tara
Post date July 23, 2017
3 Comments on Recipe: Young Green Coconut Kefir (fresh or bottled coconut water)
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Recipe for Probiotic-Rich Young Green Coconut Kefir This recipe for young green coconut kefir (yck) gives the option of using fresh or store-bought young coconut juice. Kefir means ‘feel good’ and how most feel drinking young coconut kefir …. this probiotic food contains raw Thai young green coconuts and high-quality kefir starter*. Mix these […]

Categories In B.E.D., The Body Ecology Diet