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Recipe The Body Ecology Diet

Valentine Roll-Out Cookies

Valentine Roll-Out Cookies Tara Carpenter, NC. Nutritional guidance for people healing with The Body Ecology Diet. Originally published on October 7, 2017. Most coconut flour cookies taste like cardboard to me, so I felt reluctant to create a recipe for one! Yet, after being asked to do so more then once by people healing on […]

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Recipe The Body Ecology Diet

Buckwheat Waffles for The Body Ecology Diet (stage 1)

Buckwheat Waffles for The Body Ecology Diet (stage 1) Tara Carpenter, NC. Nutritional guidance for healing digestive-related health issues, especially yeast overgrowth, with Body Ecology Diet (B.E.D.). This post was originally published on February 9, 2016. I was thrilled to create this waffle recipe for people healing with Body Ecology Diet (B.E.D.); which recommends no […]

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The Body Ecology Diet Yeast infection

Celebrating Thanksgiving on The Body Ecology Diet

Celebrating Thanksgiving on The Body Ecology Diet Tara Carpenter, NC. Nutritional guidance for healing digestive-related health issues, especially yeast overgrowth, with The Body Ecology Diet (B.E.D.). Originally published on November 14, 2018. Celebrating Thanksgiving on a restrictive diet is a challenge and The Body Ecology Diet (B.E.D.) is no different. In some ways, this way […]

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Celebrating Halloween on The Body Ecology Diet

Celebrating Halloween on The Body Ecology Diet Originally published on October 30th, 2019. Tara Carpenter, NC. Nutritional guidance for healing digestive-related health issues, especially yeast overgrowth, with The Body Ecology Diet (B.E.D.). Here it is, the day before Halloween and I am officially ready to write this post. Though, I practiced Body Ecology Diet (B.E.D) […]

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Recipe The Body Ecology Diet

Cultured Butter: In My Kitchen

Cultured Butter: In My Kitchen (a recipe) Tara Carpenter, NC. Nutritional guidance for healing digestive-related health issues, especially yeast overgrowth, with The Body Ecology Diet (B.E.D.). Originally published on November 6, 2018. I make cultured butter a few times in the year; mainly late summer into early autumn and late spring into early summer when […]

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Recipe The Body Ecology Diet

Apple Cider Kefir

Apple Cider Kefir Tara Carpenter, NC. Nutritional guidance for healing digestive-related health issues, especially yeast overgrowth, with The Body Ecology Diet (B.E.D.). Originally published on August 28, 2019. In Vermont, we press apples into cider well into mid-late September; a fun activity for the kids to participate in the workload at home …. this year […]

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B.E.D. The Body Ecology Diet

Lunchbox List for The Body Ecology Diet

Lunchbox List for The Body Ecology Diet Tara Carpenter, NC. Holistic nutrition for healing yeast, bacterial, and viral overgrowth-related health conditions with The Body Ecology Diet (B.E.D.). Originally published on January 24, 2019 If you have a child on The Body Ecology Diet (B.E.D.) or a ‘gluten-sugar-yeast free’ diet, then you know the effort needed […]

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