Tag: digestive aid

Young Green Coconut Kefir (with fresh or bottled coconut water)

Post author By Tara
Post date July 23, 2017
3 Comments on Young Green Coconut Kefir (with fresh or bottled coconut water)
Sticky post

Young Green Coconut Kefir (with fresh or bottled coconut water) Tara Carpenter, NC. Nutrition Consultant helping people heal with therapeutic nutrition. Originally published on July 23, 2017. This recipe for young green coconut kefir (yck) gives the option of using fresh or store-bought young coconut juice. Kefir means ‘feel good’ and how most feel drinking […]

Categories In B.E.D., The Body Ecology Diet

Beginner Recipe for Probiotic-Rich Unsalted Cultured Vegetables

Post author By Tara
Post date February 19, 2015
7 Comments on Beginner Recipe for Probiotic-Rich Unsalted Cultured Vegetables
Sticky post

Beginner Recipe for Probiotic-Rich Unsalted Cultured Vegetables Tara Carpenter, NC. Nutrition Consultant helping people heal with therapeutic nutrition. Originally published on February 19, 2015. This is a great recipe to begin with if you are new to making unsalted cultured vegetables the body ecology way. I call this one Garden Blend because it contains three […]

Categories In Autism Friendly, B.E.D., Basic Recipes, Body Ecology Diet, Cultured Foods, easy-to-digest, Foods That Heal, gut health, Healing Foods, My Kitchen, Probiotic food, Recipe, The Body Ecology Diet, The Digestive System, The Essentials, Traditional Food, viral infections, Yeast infection