Tag: mayo

Lazy Guy Mayo

Post author By Tara
Post date September 1, 2020
1 Comment on Lazy Guy Mayo

In My Kitchen: Lazy Guy Mayo

Serving customized cooking, consulting, and meal planning.

My husband’s take on mayonnaise …. before he walked into my life I’d made my own version of mayo with little to no success; was either too runny or too bland. Into my kitchen he came, blending the perfect concoction of what you will find below.

Categories In B.E.D., Recipe, The Body Ecology Diet

Recipe The Body Ecology Diet

Avocado-Lime Dressing

Post author By Tara
Post date June 27, 2019
No Comments on Avocado-Lime Dressing

This vibrant dressing is reminiscent of a Caesar without the anchovies; pure decadence whipped into a rich, creamy texture to soothe the soul!

A good dressing is a great way to spice things up on a healing protocol like Body Ecology Diet (B.E.D.). Keeping a variety of condiments on hand turns the trick on hitting that bullseye day in and day out.

Categories In Recipe, The Body Ecology Diet