B.E.D. Recipe The Body Ecology Diet

Lazy Guy Mayo: In My Kitchen (recipe)

Lazy Guy Mayo: In My Kitchen (recipe) Tara Carpenter, NC. Nutritional support for people on Body Ecology Diet (B.E.D.). Originally published on September 1, 2020. My husband’s take on mayonnaise far surpasses my own and so I let him name this recipe! Before he walked into our life, I was making various versions with little […]

Recipe The Body Ecology Diet

Avocado-Lime Dressing

Avocado Lime Dressing Tara Carpenter, NC. Holistic nutrition for digestion; specialized in yeast overgrowth.  Originally published on June 27, 2019. This vibrant dressing is reminiscent of a Caesar without anchovies; pure decadence whipped into a rich, creamy texture to soothe the soul! A good dressing is a way to spice things up on a healing […]

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