Tag: no salt

Beginner Recipe for Probiotic-Rich Unsalted Cultured Vegetables

Post author By Tara
Post date February 19, 2015
7 Comments on Beginner Recipe for Probiotic-Rich Unsalted Cultured Vegetables
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Beginner Recipe for Probiotic-Rich Unsalted Cultured Vegetables Tara Carpenter, NC. Nutrition Consultant helping people heal with therapeutic nutrition. Originally published on February 19, 2015. This is a great recipe to begin with if you are new to making unsalted cultured vegetables the body ecology way. I call this one Garden Blend because it contains three […]

Categories In Autism Friendly, B.E.D., Basic Recipes, Body Ecology Diet, Cultured Foods, easy-to-digest, Foods That Heal, gut health, Healing Foods, My Kitchen, Probiotic food, Recipe, The Body Ecology Diet, The Digestive System, The Essentials, Traditional Food, viral infections, Yeast infection

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Do unsalted, cultured vegetables cause botulism?

Post author By Tara
Post date October 28, 2012
2 Comments on Do unsalted, cultured vegetables cause botulism?

Do unsalted, cultured vegetables cause botulism? Tara Carpenter, NC. Originally published on October 28, 2012 This is the question I get asked most in the unsalted cultured food workshops I teach. People tend to be stumped on how cultured vegetables will stay fresh and safe if they don’t contain salt. Unsalted cultured vegetables are new […]

Categories In B.E.D., Basic Recipes, Cultured Foods, Foods That Heal, Health Conditions, Intuitive Nutritional Consultations, The Body Ecology Diet, The Digestive System, The Essentials