Good digestion is the cornerstone of well-being and part of multiple processes. If your digestion is not up to speed, then the immune/nervous system can be compromised. For ex, weak digestion can lead to
Tag: The Body Ecology Diet
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Benefits of Beef Liver
Benefits of Beef Liver Tara Carpenter, NC. Nutrition Consultant helping people create digestive strength. People have been eating beef liver for thousands of years for revitalizing properties. This is especially true for women who traditionally ate beef liver to help replace any iron lost during menstruation and giving birth. Both men and women can benefit from […]
Do unsalted, cultured vegetables cause botulism? Tara Carpenter, NC. Originally published on October 28, 2012 This is the question I get asked most in the unsalted cultured food workshops I teach. People tend to be stumped on how cultured vegetables will stay fresh and safe if they don’t contain salt. Unsalted cultured vegetables are new […]
Essential oils are extracted from flowers, bark, stems, leaves, roots, or another part of a plant. They can be used for oral or vaginal yeast infections because of their powerful antibacterial, anti-fungal, and immune-stimulant