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Cornelia Aihara, My Favorite Teacher

Tara Carpenter, NC. Nutrition Consultant specialized in helping people regain natural microbiome after yeast, bacterial, and viral infections. Originally published on February 25, 2016. In 2006 my teacher, Cornelia Aihara, passed away. I loved this woman. She was a well-respected macrobiotic teacher and ran a learning center in the northern part of California with her husband, […]

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Hello Enzymes, Goodbye Bloating

Hello Enzymes, Goodbye Bloating Tara Carpenter, NC. Nutrition Consultant helping people regain natural gut microbiome after yeast, bacterial, and viral infections. Originally published on June 5, 2015. I don’t struggle much anymore with digestive issues (i.e. gas, constipation, brain fog) yet I did a few years ago when I had systemic yeast overgrowth candida that […]

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