Cinnamon Kisses Tara Carpenter, NC. Holistic nutrition for digestion; specialized in yeast overgrowth. Originally published on February 12, 2020. These kisses are easy to make, gluten-dairy-refined sugar free, and perfect if you are on a sugar-free diet or healing yeast, bacteria, or viral overgrowth with Body Ecology Diet (B.E.D.). When I was healing on stage […]
These cookies are perfect for anyone on The Body Ecology Diet (B.E.D). My kids love them and I like that the dough doesn’t make a sticky mess on the counter when rolling out. Not bad for a cookie without eggs, dairy, or grain 😉
If you get vaginal yeast infections more then you want one then I highly recommend The Body Ecology Diet (B.E.D.). I could go on and on about this way of eating as I personally adhered to stage 1 for 3 years back in 2010 after being diagnosed with a systemic yeast infection (included tons of […]
Tips & Tricks to Make Young Green Coconut Kefir (yck) Tara Carpenter, NC. I’ve made young green coconut kefir (yck) for going on 12 years and moved through many learning curves. I can now whip up a batch of this probiotic drink in less time than I once did and with zero frustration. I hope […]
These sweet treats are specially created for those on The Body Ecology Diet (B.E.D). This unique way of eating is known to help the body heal by reestablishing the inner ecosystem, eliminate dysbiosis, correct nutrient deficiencies, strengthen adrenals, and conquer systemic infections.
Avocado Lime Dressing Tara Carpenter, NC. Holistic nutrition for digestion; specialized in yeast overgrowth. Originally published on June 27, 2019. This vibrant dressing is reminiscent of a Caesar without anchovies; pure decadence whipped into a rich, creamy texture to soothe the soul! A good dressing is a way to spice things up on a healing […]
Oven Kit for Unsalted Cultured Food on The Body Ecology Diet✨ Tara Carpenter, NC. Holistic nutrition for people on The Body Ecology Diet (B.E.D.). This tool allows you to easily select/maintain optimum temperatures for making unsalted cultured food affordably at home. When I started B.E.D. (The Body Ecology Diet) to heal a stubborn yeast infection the […]