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Recipe The Body Ecology Diet

Buckwheat Waffles for The Body Ecology Diet (stage 1)

Buckwheat Waffles for The Body Ecology Diet (stage 1) Tara Carpenter, NC. Nutritional guidance for healing digestive-related health issues, especially yeast overgrowth, with Body Ecology Diet (B.E.D.). This post was originally published on February 9, 2016. I was thrilled to create this waffle recipe for people healing with Body Ecology Diet (B.E.D.); which recommends no […]

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B.E.D. The Body Ecology Diet

Lunchbox List for The Body Ecology Diet

Lunchbox List for The Body Ecology Diet Tara Carpenter, NC. Holistic nutrition for healing yeast, bacterial, and viral overgrowth-related health conditions with The Body Ecology Diet (B.E.D.). Originally published on January 24, 2019 If you have a child on The Body Ecology Diet (B.E.D.) or a ‘gluten-sugar-yeast free’ diet, then you know the effort needed […]

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Supplements The Body Ecology Diet

LivAmend for Liver Support

LivAmend Capsules for Liver Support Tara Carpenter, NC. Holistic nutritional support for yeast, bacterial, and viral overgrowth-related health conditions with The Body Ecology Diet (B.E.D.). Of all the supplements Donna Gates of The Body Ecology Diet (B.E.D.) created (in blue dress below), livamend is my favorite. Next is Vitality Supergreens then Ancient Minerals 🙂 Like […]

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B.E.D. Candida The Body Ecology Diet

A Woman’s Testimonial: “B.E.D. Support with Tara”

A Woman’s Testimonial: “B.E.D. Support with Tara” Tara Carpenter, NC. Holistic nutrition for people on The Body Ecology Diet (B.E.D.). Every now and then I receive a testimonial worth sharing with the bigger world …. this is one of them. The lady behind the words is a lovely, vivacious woman who took hold of the […]

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colonic The Body Ecology Diet

How I Do Home Colonics

How I Do Home Colonics Tara Carpenter, NC. Holistic nutrition for people on The Body Ecology Diet (B.E.D.). My first colonics were done in tiny, dorm bathrooms with college friends while experimenting with “water, wheatgrass, and brown rice fasting”. I did not do another until I was 30 years old and diagnosed with a stubborn […]

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Autism Friendly B.E.D. B.E.D. Support via phone or Skype Basic Recipes Body Ecology Support Coach Cultured Foods Foods That Heal Health Conditions Helpful Handouts intuitive The Body Ecology Diet The Digestive System The Essentials

Tips & Tricks to Make Traditional Milk Kefir

Tips & Tricks for Traditional Milk Kefir I have made kefir for years and learned a lot since I first started in 2011!! Here are my tips and tricks to help you move through your own learning curve that much easier 🙂 See milk kefir recipe here. #1) I recommend making kefir with Body Ecology […]

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Recipe The Body Ecology Diet

Woman’s Best Friend: Green Vegetable Smoothie

As a woman, I must share this easy-to-make, delicious, vibrant smoothie 🙂 I first heard about green vegetable smoothies when I was on The Body Ecology Diet (B.E.D.) to heal a stubborn case of systemic yeast overgrowth.

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